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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/3/2018
Run
Easy
4.0 mi
44:56
11:14
5/30/2014
Run
Default
1.0 mi
10:32
10:33
5/29/2014
Run
Default
1.0 mi
10:38
10:38
5/28/2014
Run
Default
1.0 mi
10:45
10:45
5/27/2014
Run
Default
1.0 mi
10:58
10:59
5/26/2014
Run
Default
1.0 mi
10:56
10:57
5/10/2014
Kayaking
Default
3.4 mi
1:14:09
21:37
4/9/2014
Run
Default
2.0 mi
23:22
11:41
4/6/2014
Run
Default
2.0 mi
23:54
11:57
3/10/2014
Run
Default
1.0 mi
10:21
10:22
2/8/2014
Kayak Ergometer
Indoor Rowing
2750.0 m
20:00
11:43
1/22/2014
Kayak Ergometer
Indoor Rowing
3005.0 m
20:00
10:43
1/15/2014
Kayak Ergometer
Indoor Rowing
2000.0 m
13:57
11:14
1/15/2014
Kayak Ergometer
Indoor Rowing
500.0 m
2:38
8:29
1/13/2014
Kayak Ergometer
Indoor Rowing
2755.0 m
20:00
11:41
1/12/2014
Kayak Ergometer
Indoor Rowing
2827.0 m
20:00
11:24
1/5/2014
Kayak Ergometer
Indoor Rowing
2000.0 m
14:35
11:45
1/4/2014
Kayak Ergometer
Indoor Rowing
2000.0 m
14:57
12:02
1/1/2014
Kayak Ergometer
Indoor Rowing
1000.0 m
7:30
12:05
10/12/2013
Run
Race
13.1 mi
2:34:40
11:48
10/9/2013
Run
Long
6.6 mi
1:08:20
10:26
10/8/2013
Run
Easy
3.0 mi
29:51
9:58
10/6/2013
Run
Easy
3.0 mi
29:30
9:50
10/2/2013
Run
Easy
3.1 mi
28:51
9:12
9/29/2013
Run
Long
13.1 mi
2:27:07
11:14
9/27/2013
Run
Easy
3.2 mi
31:09
9:54
9/26/2013
Run
Easy
6.0 mi
1:00:25
10:05
9/25/2013
Run
Easy
6.0 mi
1:01:03
10:10
9/22/2013
Run
Easy
12.0 mi
2:17:29
11:27
9/20/2013
Run
Easy
3.0 mi
31:21
10:26
9/19/2013
Run
Easy
6.0 mi
1:03:43
10:38
9/18/2013
Run
Easy
3.0 mi
31:43
10:35
9/17/2013
Run
Easy
6.0 mi
1:01:36
10:16
9/15/2013
Run
Long
10.0 mi
1:44:47
10:29
9/13/2013
Run
Easy
6.0 mi
1:02:21
10:24
9/12/2013
Run
Easy
6.0 mi
1:03:23
10:34
9/10/2013
Run
Easy
3.0 mi
31:22
10:28
9/8/2013
Run
Easy
10.0 mi
1:53:55
11:24
9/7/2013
Run
Easy
3.9 mi
38:32
9:53
9/4/2013
Run
Easy
6.0 mi
1:02:07
10:22
9/3/2013
Run
Easy
3.1 mi
31:45
10:19
8/31/2013
Run
Easy
8.1 mi
1:25:31
10:32
8/29/2013
Run
Easy
7.0 mi
1:13:31
10:31
8/27/2013
Run
Easy
5.0 mi
53:38
10:44
8/23/2013
Run
Easy
3.0 mi
29:43
9:55
8/22/2013
Run
Easy
6.0 mi
59:43
9:58
8/20/2013
Run
Easy
3.0 mi
30:15
10:06
8/19/2013
Run
Easy
6.1 mi
1:01:51
10:13
8/17/2013
Backpacking
Ice Age Trail 6
Default
1.8 mi
48:32
27:17
8/17/2013
Backpacking
Default
1.8 mi
52:57
29:55
8/16/2013
Run
Easy
2.3 mi
23:26
10:26
8/15/2013
Run
Tempo
4.0 mi
40:47
10:12
8/13/2013
Run
Easy
3.0 mi
30:48
10:16
8/12/2013
Run
Easy
3.3 mi
33:42
10:19
8/9/2013
Run
Easy
3.0 mi
31:05
10:22
8/7/2013
Run
Easy
5.0 mi
51:30
10:17
8/5/2013
Run
Easy
3.2 mi
31:14
9:56
8/3/2013
Run
Easy
3.2 mi
31:09
9:52
7/31/2013
Run
Easy
2.0 mi
21:36
10:49
7/23/2013
Backpacking
Default
7.0 mi
3:47:01
32:24
7/22/2013
Backpacking
Default
10.8 mi
11:02:53
1:01:30
7/21/2013
Backpacking
Default
8.1 mi
7:39:33
56:28
7/20/2013
Backpacking
Default
1.2 mi
1:28:19
1:11:49
7/19/2013
Backpacking
Default
2.9 mi
2:06:14
43:14
7/14/2013
Backpacking
Default
4.3 mi
2:36:18
36:27
7/13/2013
Backpacking
Ice Age Trail 5
Default
4.6 mi
2:33:34
33:46
7/4/2013
Backpacking
Default
3.8 mi
1:49:22
28:34
7/1/2013
Run
Easy
5.0 mi
49:47
9:58
6/24/2013
Run
Easy
3.2 mi
30:02
9:32
6/20/2013
Run
Easy
2.4 mi
23:06
9:38
6/18/2013
Run
Easy
3.6 mi
34:03
9:28
6/16/2013
Kayaking
Default
2.5 mi
1:00:00
24:00
6/7/2013
Run
Easy
2.0 mi
19:28
9:36
6/3/2013
Run
Easy
2.0 mi
19:48
9:54
5/26/2013
Backpacking
Ice Age Trail 4
Default
10.1 mi
5:17:27
31:21
5/24/2013
Run
Easy
5.4 mi
49:09
9:06
5/21/2013
Run
Easy
3.1 mi
29:34
9:40
5/17/2013
Run
Easy
5.0 mi
49:01
9:49
5/15/2013
Run
Easy
6.0 mi
58:39
9:46
5/14/2013
Bike
Easy
10.6 mi
57:38
5:28
5/14/2013
Run
Easy
3.0 mi
28:00
9:20
5/11/2013
Run
Easy
5.0 mi
48:00
9:36
5/8/2013
Run
Easy
5.0 mi
45:55
9:12
5/7/2013
Run
Easy
5.0 mi
48:07
9:38
5/2/2013
Run
Tempo
6.3 mi
58:22
9:16
4/30/2013
Run
Easy
6.0 mi
58:11
9:42
4/28/2013
Run
Long
7.0 mi
1:08:00
9:43
4/27/2013
Run
Easy
4.3 mi
39:37
9:20
4/25/2013
Run
Easy
6.0 mi
59:21
9:54
4/24/2013
Run
Tempo
4.0 mi
35:34
8:53
4/22/2013
Run
Easy
4.2 mi
40:44
9:42
4/21/2013
Run
Long
7.2 mi
1:09:51
9:40
4/20/2013
Run
Easy
5.0 mi
47:56
9:36
4/19/2013
Run
Easy
5.0 mi
49:30
9:54
4/16/2013
Run
Easy
3.0 mi
28:56
9:39
4/13/2013
Run
Easy
6.0 mi
56:22
9:21
4/9/2013
Run
Easy
3.0 mi
29:32
9:45
4/7/2013
Run
Long
7.0 mi
1:08:40
9:49
4/5/2013
Run
Easy
5.0 mi
49:33
9:55
4/3/2013
Run
Easy
5.0 mi
49:30
9:54
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