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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/7/2013
Other
Default
2401.0 mi
2/4/2013
Step Machine
Default
7/7/2012
Paddling
Devil's Lake
Kayak
2.6 mi
1:00
0:24
1/15/2014
Kayak Ergometer
Indoor Rowing
500.0 m
2:38
8:29
4/17/2012
Kayak Ergometer
Indoor Rowing
500.0 m
3:53
12:30
4/27/2012
Kayak Ergometer
Indoor Rowing
775.0 m
5:00
10:23
10/7/2011
Run
Easy
0.5 mi
5:54
12:34
3/16/2012
Kayak Ergometer
Indoor Rowing
500.0 m
6:00
19:19
1/20/2013
Kayak Ergometer
Indoor Rowing
1000.0 m
6:23
10:17
4/23/2012
Kayak Ergometer
Indoor Rowing
1000.0 m
6:49
10:59
1/1/2014
Kayak Ergometer
Indoor Rowing
1000.0 m
7:30
12:05
4/18/2012
Kayak Ergometer
Indoor Rowing
1000.0 m
7:39
12:19
7/9/2009
Run
Centre Club Track
Easy
1.1 mi
7:45
7:03
10/6/2009
Run
Centre Club Track
Easy
1.1 mi
8:00
7:17
9/15/2009
Run
Centre Club Track
Easy
1.1 mi
10:00
9:06
12/12/2011
Kayak Ergometer
Indoor Rowing
1400.0 m
10:00
11:30
12/14/2011
Kayak Ergometer
Indoor Rowing
1300.0 m
10:00
12:23
12/28/2011
Kayak Ergometer
Indoor Rowing
1500.0 m
10:00
10:44
1/6/2012
Kayak Ergometer
Indoor Rowing
1450.0 m
10:00
11:06
4/25/2012
Kayak Ergometer
Indoor Rowing
1560.0 m
10:00
10:19
5/14/2012
Kayak Ergometer
Indoor Rowing
1465.0 m
10:00
11:00
6/30/2012
Kayak Ergometer
Indoor Rowing
1600.0 m
10:00
10:04
3/10/2014
Run
Default
1.0 mi
10:21
10:22
1/11/2012
Kayak Ergometer
Indoor Rowing
1500.0 m
10:29
11:15
5/30/2014
Run
Default
1.0 mi
10:32
10:33
5/29/2014
Run
Default
1.0 mi
10:38
10:38
5/28/2014
Run
Default
1.0 mi
10:45
10:45
5/26/2014
Run
Default
1.0 mi
10:56
10:57
5/27/2014
Run
Default
1.0 mi
10:58
10:59
10/12/2011
Run
Easy
1.0 mi
11:00
11:35
10/11/2011
Run
Easy
1.0 mi
11:30
11:59
2/3/2013
Kayak Ergometer
Indoor Rowing
2000.0 m
12:00
9:40
10/14/2011
Run
Easy
1.0 mi
12:12
12:05
11/1/2011
Run
Easy
1.0 mi
13:10
13:35
1/15/2014
Kayak Ergometer
Indoor Rowing
2000.0 m
13:57
11:14
1/31/2012
Kayak Ergometer
Indoor Rowing
2000.0 m
14:13
11:27
1/19/2012
Kayak Ergometer
Indoor Rowing
2000.0 m
14:34
11:44
2/14/2012
Kayak Ergometer
Indoor Rowing
2000.0 m
14:34
11:44
1/5/2014
Kayak Ergometer
Indoor Rowing
2000.0 m
14:35
11:45
10/21/2011
Run
Easy
1.2 mi
14:50
12:10
1/4/2014
Kayak Ergometer
Indoor Rowing
2000.0 m
14:57
12:02
4/30/2012
Kayak Ergometer
Indoor Rowing
2285.0 m
15:00
10:34
5/2/2012
Kayak Ergometer
Indoor Rowing
2270.0 m
15:00
10:39
3/31/2013
Run
Easy
1.3 mi
15:08
11:34
10/30/2012
Kayak Ergometer
Indoor Rowing
2600.0 m
15:10
9:24
12/29/2008
Run
Centre Club Track
Easy
2.1 mi
16:00
7:38
10/19/2011
Run
Easy
1.5 mi
16:59
11:11
11/17/2008
Run
Centre Club Track
Easy
2.1 mi
17:00
8:06
2/9/2009
Run
Centre Club Track
Easy
2.1 mi
17:20
8:16
10/17/2011
Run
Easy
1.4 mi
17:25
12:27
12/22/2008
Run
Centre Club Track
Easy
2.1 mi
17:30
8:20
10/27/2008
Run
Centre Club Track
Easy
2.1 mi
17:40
8:25
11/7/2008
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
11/21/2008
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
1/5/2009
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
4/6/2009
Run
Centre Club Track
Easy
2.2 mi
18:00
8:11
6/29/2009
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
7/2/2009
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
7/16/2009
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
7/20/2009
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
8/3/2009
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
8/27/2009
Run
Centre Club Track
Easy
2.1 mi
18:00
8:35
7/13/2009
Run
Centre Club Track
Easy
2.1 mi
18:30
8:49
10/5/2008
Run
Sturgis
Easy
2.0 mi
18:37
9:19
10/20/2008
Run
Centre Club Track
Easy
2.1 mi
18:45
8:56
11/4/2008
Run
Centre Club Track
Easy
2.1 mi
18:45
8:56
12/8/2008
Run
Centre Club Track
Easy
2.1 mi
19:00
9:03
6/15/2009
Run
Centre Club Track
Easy
2.1 mi
19:00
9:03
9/21/2009
Run
Centre Club Track
Easy
2.1 mi
19:00
9:03
9/28/2009
Run
Centre Club Track
Easy
2.1 mi
19:00
9:03
12/7/2009
Run
Centre Club Track
Easy
2.1 mi
19:00
9:03
12/14/2009
Run
Centre Club Track
Easy
2.1 mi
19:00
9:03
7/19/2012
Run
Easy
2.1 mi
19:21
9:13
6/7/2013
Run
Easy
2.0 mi
19:28
9:36
3/2/2012
Run
Easy
2.0 mi
19:41
9:48
9/18/2012
Run
Easy
2.0 mi
19:43
9:49
6/8/2012
Run
Easy
2.0 mi
19:44
9:52
10/20/2012
Kayak Ergometer
Indoor Rowing
2500.0 m
19:46
12:44
6/3/2013
Run
Easy
2.0 mi
19:48
9:54
12/1/2008
Run
Centre Club Track
Easy
2.1 mi
20:00
9:32
3/23/2009
Run
Centre Club Track
Easy
2.4 mi
20:00
8:20
6/8/2009
Run
Centre Club Track
Easy
2.1 mi
20:00
9:32
6/22/2009
Run
Centre Club Track
Easy
2.1 mi
20:00
9:32
7/6/2009
Run
Centre Club Track
Easy
2.1 mi
20:00
9:32
7/30/2009
Run
Centre Club Track
Easy
1.7 mi
20:00
11:46
8/10/2009
Run
Thunderbird Lodge
Easy
2.0 mi
20:00
10:00
8/17/2009
Run
Centre Club Track
Easy
2.1 mi
20:00
9:32
4/6/2010
Run
Centre Club Track
Easy
2.1 mi
20:00
9:32
10/26/2011
Run
Easy
1.7 mi
20:00
11:51
1/12/2014
Kayak Ergometer
Indoor Rowing
2827.0 m
20:00
11:24
1/13/2014
Kayak Ergometer
Indoor Rowing
2755.0 m
20:00
11:41
1/22/2014
Kayak Ergometer
Indoor Rowing
3005.0 m
20:00
10:43
2/8/2014
Kayak Ergometer
Indoor Rowing
2750.0 m
20:00
11:43
9/12/2012
Run
Easy
2.0 mi
20:15
10:08
10/16/2012
Run
Easy
2.0 mi
20:15
10:08
1/2/2013
Run
Easy
2.0 mi
20:22
10:09
3/30/2012
Run
Easy
2.0 mi
20:26
10:04
9/10/2012
Run
Easy
2.0 mi
20:31
10:13
5/18/2012
Run
Easy
2.0 mi
20:46
10:23
11/14/2012
Kayak Ergometer
Indoor Rowing
2510.0 m
20:52
13:23
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