info

Viewing dpar's data. Click here to create your own FREE account!

Run: Tempo Previous Next

12/29/2014

Date

1:31 PM

Time

7 mi

Distance

57:58.03

Duration

8:17 mi

Pace

Health

Weight185 lb

Avg HR142 bpm

Max HR175 bpm

Rest HR44 bpm

kilojoules4106

Weather

Temperature54 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Splits
Graphs
Map

Wait Initializing charts...

Course7 Mile loop Arrowstone hill and WP

Save Map As

Save as

Please name this map:

Map name:

Comments