Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/10/2008 Run
Home to 18HR to King Field house and back
Easy 4.0 mi 34:00 8:30
9/16/2007 Run
Home to 18HR to King Field house and back
Long 22.0 mi 3:26:01 9:22
9/9/2007 Run
Home to 18HR to King Field house and back
Long 18.4 mi 2:38:00 8:35