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Summary
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Run: Easy
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1/29/2008
Date
7:00 AM
Time
6.4 mi
Distance
57:09
Duration
8:56 mi
Pace
Equipment
No name
Health
Weight
183 lb
Avg HR
152 bpm
Max HR
168 bpm
Rest HR
55 bpm
kilojoules
3708
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
Still some soreness from SUnday's race
Comments
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