Notes
Started at calhoun executive center, made the turn to Isles, went 1.5 miles out and back. Don't have mile splits because my watch strap snapped for the 3rd time this year and it's currently at Garmin HQ...ggggrrr. I'm pleasantly surprised at how things are going so far, I expected to be back at 12-13 minute miles and walking 50% of the time. Just had a single 1:00 walk break today. My lungs are not liking the cold weather, however. Even though it wasn't cold at all last week (probably 35-40), for the first time in 5-6 years since I lived in VA, I experienced exercise-induced asthma after the run. It happened again today, too. It's nothing horrible, just some coughing/wheezing an a general uncomfortable feeling... quick trip to Caribou for some hot coffee took care of it. :-)