Notes
Um, pace thingy doesn't seem to be working for some reason? Anyway, felt like **** when I woke up this morning so ended up just doing half an hour of treadmill running/walking in my building's workout room. This was my first time running on a treadmill in several years. It hurt! Seriously, it was painful. 90% of the time I was running, I had to run on the tips of my toes to tolerate the feeling.