Notes
This was a weird run. I think there were some janky satellite issues going on the northern half of the greeway. There were 4 of us and we started out that way.. everyone had 10:20-10:40 for the first mile which is mostly downhill and everyone's said "there's no way" seeing that split. I felt fairly crappy for the first 4-5 miles of this, then felt better up through 10. Went back to the northern half of the greenway thinking now that the watch has had 10 miles to adjust whatever satellite issues it was having earlier, no problem. Well, apparently not. Boom, right up over 10 minute miles again.I was running at what felt like the same effort as the previous several miles which were showing 9:45-9:50 (unless there were hills). Kinda demoralizing but what can you do.
There's also no way elevation data could be right. I just went back through my workouts and found a run where I did the out & back on the southern half of the greenway it it's 243 feet. I did that PLUS the northern half twice today, and elevation is showing only 5 more feet? Um, no.
Just mumble grumble snarl to this whole week which was supposed to be my roaring week back. Thankfully, I'm off tomorrow and can get some easy miles in whenever I feel like it.