Notes
Lots of walk breaks tonight, and what I would consider the first real "cramping" I've ever experienced while running. Often, I will feel burning in my calves the first few tenths at Harriet. Tonight, I felt it at about .4 miles, so I decided to walk for a minute..then hoo boy, the nasty came on fast. Cramping in both legs that took my breath away and actually made me sweat while walking. First two miles were done at approx 13:30-13:45 due to all the walking, then managed an 11:40 last mile.