3/4/2015
5:43 PM
6.1 mi
59:13.16
9:42 mi
Initializing charts...
4 x 200 at 2 mile pace with 200 recovery
2 x 400 at 2 mile pace with 400 recovery
1 x 800 at 2 mile pace with 3:00 recovery
4 x 1 minute all out with 2:00 recovery