Run: Recovery Previous Next

7/16/2012

5:47 PM

4 mi

45:49.99

11:28 mi

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Notes

4 miles on the indoor track. Major gut discomfort the whole time, which actually forced me to take 2 half-lap walk breaks in the second mile. Had Moe's for lunch which is something I don't normally do and won't be doing again anytime soon.

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