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5/28/2012

10:22 AM

26.3 mi

1:52:44.33

13.98 mi / hr

Health

140 bpm
169 bpm
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Loganville

Notes

Wanted to do something today, but the soreness from spending about 2 hours after my Saturday run squatting to pick blackberries combined with the fall on the trail Sunday.. decided to do my longest ride in 7 months instead. Didn't do too terrible, considering it's only my 3rd time on the bike this year and we were fighting either headwinds or crosswinds the entire fecking time!

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