Notes
Had been feeling really crappy for a day or so - and the symptoms were actually a little scary. Neck pain/stiffness, ringing & pressure in ears, nausea, headache, etc. Went to the doctor during lunch today and thankfully it was just a cluster of minor things - spasms in my shoulder & neck, allergies & fluid in the ear for the rest. Was put on muscle relaxers, anti-flammatories and steroids. Took it easy tonight, brought the doggie with me and that helped slow me down. I could have kept going but she let me know she was DONE.. lol