1/20/2009
3.2 mi
35:21
11:07 mi
New Balance 1062
I didn't really know what to call this run - I just tried to run hard, but I wouldn't label it intervals.
Here are my dome lap splits
4:24
4:17
9:11 (forgot to hit the lap button)
4:33
4:04
4:44
4:05