Run: warmup/cooldown Previous Next

11/4/2012

12:36 AM

0.7 mi

6:43.42

9:45 mi

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Notes

Short warmup prior to 5k. Not ideal at all, but the people I was going with showed up 20 minutes late! GRRRRR. Wanted to get at least a full mile in but was feeling like I needed to use the portapotty. Got in line and was almost there when they annouced 2 minutes to start. GRRRRR!

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