| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/25/2018 |
Swim |
Untitled Route |
Mixed |
0.4 mi |
|
|
 |
| 5/14/2009 |
Bike |
|
Easy |
|
20:00 |
|
|
| 8/11/2011 |
Run |
Untitled Route |
Fartlek |
9.1 mi |
|
|
|
| 8/5/2011 |
Run |
Untitled Route |
Fartlek |
7.0 mi |
|
|
|
| 10/6/2019 |
Run |
Untitled Route |
Race |
26.2 mi |
5:18:00 |
12:09 |
|
| 3/30/2019 |
Run |
Untitled Route |
Race |
13.1 mi |
2:12:03 |
10:05 |
|
| 11/24/2018 |
Run |
Untitled Route |
Race |
13.1 mi |
2:20:00 |
10:42 |
|
| 11/18/2018 |
Run |
Untitled Route |
Race |
26.2 mi |
4:46:11 |
10:56 |
|
| 11/17/2018 |
Run |
Untitled Route |
Race |
8.0 km |
1:04:38 |
13:01 |
|
| 10/28/2018 |
Run |
Untitled Route |
Race |
13.1 mi |
2:11:50 |
10:04 |
|
| 9/16/2018 |
Run |
Untitled Route |
Race |
3.1 mi |
|
|
|
| 9/8/2018 |
Run |
Untitled Route |
Race |
13.1 mi |
2:18:30 |
10:35 |
|
| 8/25/2018 |
Run |
Untitled Route |
Race |
4.1 mi |
37:48 |
9:14 |
|
| 8/25/2018 |
Run |
Untitled Route |
Race |
4.2 mi |
34:59 |
8:26 |
|
| 8/24/2018 |
Run |
Untitled Route |
Race |
4.9 mi |
39:38 |
8:11 |
|
| 5/20/2018 |
Run |
Untitled Route |
Race |
13.1 mi |
1:55:18 |
8:49 |
|
| 3/17/2018 |
Run |
Untitled Route |
Race |
3.1 mi |
|
|
|
| 11/26/2017 |
Run |
Untitled Route |
Race |
26.2 mi |
4:19:50 |
9:56 |
|
| 10/29/2017 |
Run |
Untitled Route |
Race |
26.2 mi |
4:16:49 |
9:49 |
|
| 6/24/2017 |
Run |
Untitled Route |
Race |
13.1 mi |
|
|
|
| 6/3/2017 |
Run |
Untitled Route |
Race |
26.2 mi |
4:00:07 |
9:10 |
|
| 5/21/2017 |
Run |
Untitled Route |
Race |
26.2 mi |
4:12:34 |
9:39 |
|
| 4/1/2017 |
Run |
Untitled Route |
Race |
26.2 mi |
3:59:16 |
9:08 |
|
| 12/10/2016 |
Run |
Untitled Route |
Race |
13.1 mi |
1:52:00 |
8:33 |
|
| 11/24/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
3:59:05 |
9:08 |
|
| 10/16/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
4:32:07 |
10:24 |
|
| 9/18/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
3:28:19 |
7:58 |
|
| 8/27/2016 |
Run |
Untitled Route |
Race |
6.1 mi |
51:17 |
8:29 |
|
| 8/27/2016 |
Run |
Untitled Route |
Race |
7.7 mi |
1:00:59 |
7:56 |
|
| 8/26/2016 |
Run |
Untitled Route |
Race |
6.1 mi |
54:24 |
8:56 |
|
| 7/10/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
4:09:25 |
9:32 |
|
| 6/12/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
3:41:25 |
8:28 |
|
| 6/4/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
4:05:10 |
9:22 |
|
| 5/15/2016 |
Run |
Untitled Route |
Race |
13.1 mi |
1:40:21 |
7:40 |
|
| 5/1/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
3:55:52 |
9:01 |
|
| 4/18/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
4:35:30 |
10:31 |
|
| 3/6/2016 |
Run |
Untitled Route |
Race |
13.1 mi |
2:04:00 |
9:28 |
|
| 2/27/2016 |
Run |
Untitled Route |
Race |
26.2 mi |
3:57:14 |
9:04 |
|
| 2/20/2016 |
Run |
Untitled Route |
Race |
15.0 mi |
2:06:00 |
8:24 |
|
| 11/29/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:49:04 |
8:45 |
|
| 10/11/2015 |
Run |
Untitled Route |
Race |
13.1 mi |
1:49:31 |
8:22 |
|
| 10/4/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:47:02 |
8:40 |
|
| 9/5/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:41:51 |
8:29 |
|
| 7/25/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:32:56 |
8:08 |
|
| 6/14/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:36:14 |
8:16 |
|
| 5/30/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
4:02:06 |
9:15 |
|
| 5/3/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:49:20 |
8:46 |
|
| 4/20/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:45:09 |
8:36 |
|
| 3/14/2015 |
Run |
Untitled Route |
Race |
13.1 mi |
1:42:26 |
7:50 |
|
| 2/28/2015 |
Run |
Untitled Route |
Race |
26.2 mi |
3:37:00 |
8:17 |
|
| 12/7/2014 |
Run |
Untitled Route |
Race |
13.1 mi |
2:07:00 |
9:42 |
|
| 11/30/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:46:36 |
8:39 |
|
| 10/26/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:37:10 |
8:18 |
|
| 10/12/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:43:46 |
8:33 |
|
| 9/14/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:13:50 |
7:24 |
|
| 8/23/2014 |
Run |
Untitled Route |
Race |
5.0 mi |
34:50 |
7:03 |
|
| 8/23/2014 |
Run |
Untitled Route |
Race |
6.3 mi |
44:24 |
7:04 |
|
| 8/23/2014 |
Run |
Untitled Route |
Race |
5.2 mi |
36:23 |
6:58 |
|
| 8/17/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
|
|
|
| 7/13/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:28:50 |
7:59 |
|
| 6/28/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
4:59:48 |
11:27 |
|
| 6/1/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:34:39 |
8:12 |
|
| 5/18/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:44:51 |
8:35 |
|
| 5/4/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:18:41 |
7:35 |
|
| 4/19/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:23:47 |
7:47 |
|
| 4/5/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
3:35:48 |
8:15 |
|
| 3/15/2014 |
Run |
Untitled Route |
Race |
13.1 mi |
1:40:50 |
7:42 |
|
| 2/22/2014 |
Run |
Untitled Route |
Race |
26.2 mi |
4:16:59 |
9:49 |
|
| 1/25/2014 |
Run |
Untitled Route |
Race |
50.0 km |
4:45:53 |
9:13 |
|
| 1/1/2014 |
Run |
Untitled Route |
Race |
5.0 mi |
34:52 |
6:59 |
|
| 12/14/2013 |
Run |
Untitled Route |
Race |
3.1 mi |
32:16 |
10:25 |
|
| 12/8/2013 |
Run |
Untitled Route |
Race |
13.1 mi |
1:57:03 |
8:57 |
|
| 12/1/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:38:27 |
8:21 |
|
| 11/17/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:41:59 |
8:29 |
|
| 11/2/2013 |
Run |
Untitled Route |
Race |
3.1 mi |
20:44 |
6:42 |
|
| 10/27/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:29:53 |
8:01 |
|
| 10/12/2013 |
Run |
Untitled Route |
Race |
50.0 km |
5:34:03 |
10:46 |
|
| 9/29/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:30:41 |
8:03 |
|
| 9/15/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:32:58 |
8:08 |
|
| 8/3/2013 |
Run |
Untitled Route |
Race |
13.1 mi |
1:40:52 |
7:42 |
|
| 7/14/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:37:14 |
8:18 |
|
| 7/4/2013 |
Run |
Untitled Route |
Race |
3.1 mi |
20:10 |
6:31 |
|
| 6/9/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:48:05 |
8:43 |
|
| 5/19/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
4:14:29 |
9:43 |
|
| 5/5/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
4:02:56 |
9:17 |
|
| 4/15/2013 |
Run |
Untitled Route |
Race |
26.2 mi |
3:59:28 |
9:09 |
|
| 2/23/2013 |
Run |
Untitled Route |
Race |
15.0 mi |
1:52:30 |
7:30 |
|
| 1/26/2013 |
Run |
Untitled Route |
Race |
10.0 mi |
1:14:49 |
7:29 |
|
| 12/31/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:25:44 |
7:52 |
|
| 11/25/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:29:22 |
8:00 |
|
| 11/3/2012 |
Run |
Untitled Route |
Race |
3.1 mi |
20:47 |
6:43 |
|
| 10/7/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:38:05 |
8:20 |
|
| 9/16/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:19:45 |
7:38 |
|
| 9/9/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:30:58 |
8:04 |
|
| 7/15/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:13:49 |
7:24 |
|
| 7/4/2012 |
Run |
Untitled Route |
Race |
4.0 mi |
27:16 |
6:49 |
|
| 5/19/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:26:05 |
7:52 |
|
| 5/6/2012 |
Run |
Untitled Route |
Race |
5.9 mi |
40:03 |
6:48 |
|
| 4/21/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:21:07 |
7:41 |
|
| 3/31/2012 |
Run |
Untitled Route |
Race |
26.2 mi |
3:21:41 |
7:42 |
|
|