| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2018 |
Run |
Untitled Route |
Race |
13.1 mi |
2:18:30 |
10:35 |
 |
| 9/5/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 9/4/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 9/3/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 8/26/2018 |
Run |
Untitled Route |
Easy |
1.5 mi |
|
|
|
| 8/25/2018 |
Run |
Untitled Route |
Race |
4.2 mi |
34:59 |
8:26 |
|
| 8/25/2018 |
Run |
Untitled Route |
Race |
4.1 mi |
37:48 |
9:14 |
|
| 8/24/2018 |
Run |
Untitled Route |
Race |
4.9 mi |
39:38 |
8:11 |
|
| 8/22/2018 |
Run |
Untitled Route |
Easy |
2.4 mi |
|
|
|
| 8/21/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 8/11/2018 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 8/10/2018 |
Run |
Untitled Route |
Easy |
4.3 mi |
|
|
|
| 8/9/2018 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 8/6/2018 |
Run |
Untitled Route |
Easy |
2.3 mi |
|
|
|
| 8/5/2018 |
Run |
Untitled Route |
Easy |
8.2 mi |
|
|
|
| 8/4/2018 |
Run |
Untitled Route |
Easy |
3.3 mi |
|
|
|
| 8/3/2018 |
Run |
Untitled Route |
Easy |
4.3 mi |
|
|
|
| 8/2/2018 |
Run |
Untitled Route |
Easy |
3.4 mi |
|
|
|
| 8/1/2018 |
Run |
Untitled Route |
Easy |
3.3 mi |
|
|
|
| 7/31/2018 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 7/30/2018 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 7/29/2018 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 7/28/2018 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 7/27/2018 |
Run |
Untitled Route |
Easy |
3.7 mi |
|
|
|
| 7/23/2018 |
Run |
Untitled Route |
Easy |
1.5 mi |
|
|
|
| 7/21/2018 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 7/20/2018 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 7/18/2018 |
Run |
Untitled Route |
Easy |
3.1 mi |
|
|
|
| 7/17/2018 |
Run |
Untitled Route |
Easy |
2.1 mi |
|
|
|
| 7/16/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 7/15/2018 |
Run |
Untitled Route |
Easy |
1.2 mi |
|
|
|
| 7/15/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 7/11/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 7/10/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 7/9/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 7/8/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 7/7/2018 |
Run |
Untitled Route |
Easy |
1.1 mi |
|
|
|
| 6/29/2018 |
Run |
Untitled Route |
Easy |
1.2 mi |
|
|
|
| 6/27/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 6/23/2018 |
Run |
Untitled Route |
Easy |
1.3 mi |
|
|
|
| 6/22/2018 |
Run |
Untitled Route |
Easy |
4.3 mi |
|
|
|
| 6/21/2018 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 6/20/2018 |
Run |
Untitled Route |
Easy |
2.5 mi |
|
|
|
| 6/19/2018 |
Run |
Untitled Route |
Easy |
2.4 mi |
|
|
|
| 6/17/2018 |
Run |
Untitled Route |
Easy |
3.3 mi |
|
|
|
| 6/16/2018 |
Run |
Untitled Route |
Easy |
1.3 mi |
|
|
|
| 6/14/2018 |
Run |
Untitled Route |
Easy |
2.5 mi |
|
|
|
| 6/12/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 6/9/2018 |
Run |
Untitled Route |
Easy |
1.1 mi |
|
|
|
| 6/8/2018 |
Run |
Untitled Route |
Easy |
1.0 mi |
|
|
|
| 6/6/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 6/3/2018 |
Run |
Untitled Route |
Easy |
5.7 mi |
|
|
|
| 5/28/2018 |
Run |
Untitled Route |
Tempo |
2.9 mi |
|
|
|
| 5/27/2018 |
Run |
Untitled Route |
Easy |
8.2 mi |
|
|
|
| 5/26/2018 |
Run |
Untitled Route |
Easy |
12.3 mi |
|
|
|
| 5/24/2018 |
Run |
Untitled Route |
Easy |
3.5 mi |
|
|
|
| 5/23/2018 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 5/20/2018 |
Run |
Untitled Route |
Race |
13.1 mi |
1:55:18 |
8:49 |
|
| 5/19/2018 |
Run |
Untitled Route |
Easy |
2.3 mi |
|
|
|
| 5/16/2018 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 5/15/2018 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 5/13/2018 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 5/12/2018 |
Run |
Untitled Route |
Easy |
4.1 mi |
|
|
|
| 5/9/2018 |
Run |
Untitled Route |
Easy |
4.0 mi |
|
|
|
| 5/7/2018 |
Run |
Untitled Route |
Easy |
7.2 mi |
|
|
|
| 5/6/2018 |
Run |
Untitled Route |
Easy |
7.0 mi |
|
|
|
| 5/5/2018 |
Run |
Untitled Route |
Easy |
13.1 mi |
|
|
|
| 5/3/2018 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 5/2/2018 |
Run |
Untitled Route |
Easy |
5.6 mi |
|
|
|
| 5/1/2018 |
Run |
Untitled Route |
Easy |
6.5 mi |
|
|
|
| 4/30/2018 |
Run |
Untitled Route |
Easy |
6.4 mi |
|
|
|
| 4/28/2018 |
Run |
Untitled Route |
Easy |
8.2 mi |
|
|
|
| 4/25/2018 |
Run |
Untitled Route |
Easy |
4.6 mi |
|
|
|
| 4/24/2018 |
Run |
Untitled Route |
Easy |
5.3 mi |
|
|
|
| 4/23/2018 |
Run |
Untitled Route |
Easy |
5.1 mi |
|
|
|
| 4/22/2018 |
Run |
Untitled Route |
Easy |
6.0 mi |
|
|
|
| 4/21/2018 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 4/7/2018 |
Run |
Untitled Route |
Easy |
15.0 mi |
|
|
|
| 4/4/2018 |
Run |
Untitled Route |
Easy |
6.8 mi |
|
|
|
| 4/3/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 4/1/2018 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 3/31/2018 |
Run |
Untitled Route |
Easy |
9.5 mi |
|
|
|
| 3/25/2018 |
Run |
Untitled Route |
Easy |
7.3 mi |
|
|
|
| 3/21/2018 |
Run |
Untitled Route |
Easy |
3.3 mi |
|
|
|
| 3/20/2018 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 3/19/2018 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 3/18/2018 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 3/17/2018 |
Run |
Untitled Route |
Race |
3.1 mi |
|
|
|
| 3/12/2018 |
Run |
Untitled Route |
Easy |
4.6 mi |
|
|
|
| 3/11/2018 |
Run |
Untitled Route |
Easy |
5.0 mi |
|
|
|
| 3/10/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 3/9/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 3/1/2018 |
Run |
Untitled Route |
Easy |
2.0 mi |
|
|
|
| 2/27/2018 |
Run |
Untitled Route |
Easy |
3.5 mi |
|
|
|
| 2/25/2018 |
Run |
Untitled Route |
Easy |
6.2 mi |
|
|
|
| 2/25/2018 |
Swim |
Untitled Route |
Mixed |
0.4 mi |
|
|
|
| 2/24/2018 |
Run |
Untitled Route |
Easy |
4.5 mi |
|
|
|
| 2/23/2018 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
| 2/22/2018 |
Run |
Untitled Route |
Easy |
3.2 mi |
|
|
|
| 2/21/2018 |
Run |
Untitled Route |
Easy |
3.0 mi |
|
|
|
|