Run: Interval Previous Next

3/4/2014

8:26 AM

0.6 mi

5:32.98

8:49 mi

Health

160 lb
319
  • Splits
  • Graphs

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Notes

Part of my warmup. Forget to switch to workout mode until halfway through my warmup.

Training Plan Entry

Interval

800m @10k pace, 600m @5k pace, 2x400m, running the last 200m very fast

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