Run: Interval Previous Next

3/4/2014

8:32 AM

5.3 mi

39:50.04

7:28 mi

Health

160 lb
2705
  • Splits
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Notes

Race week intervals!

1200m in 4:30 (3:45/km)

1000m in 3:44 (3:44/km)

800m in 2:59 (3:43/km)

2x400m in 1:22 (3:24/km)

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