Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/15/2010 Bike
Centennial Cone
 Default 16.9 mi 2:37:33 9:21
7/17/2010 Bike
Lair of the Bear
 Default 12.0 mi 2:01:58 10:13
7/19/2010 Bike
Marshall Mesa
 Default 17.0 mi 1:57:22 6:55
7/22/2010 Bike
Centennial Cone
 Default 10.3 mi 1:52:46 10:58
7/25/2010 Bike
Buffalo Creek
 Default 25.3 mi 4:11:34 9:56
7/30/2010 Bike
West Ridge (CT)
 Default 13.2 mi 3:01:29 13:44
7/31/2010 Bike
Copper to Searle Pass (CT)
 Default 12.6 mi 3:44:33 17:49
8/5/2010 Bike
Chimney Gulch
 Default 9.0 mi 1:37:57 10:53
8/8/2010 Bike
Tipperary-Flume-Chainsaw-Elk-DT2-WTB
 Default 18.7 mi 2:51:34 9:12
8/14/2010 Bike
Shrine Pass - 2 Elks - China Bowl - Matterhorn
 Default 19.8 mi 3:48:40 11:32
8/20/2010 Bike
Deadmans Gulch - CB
 Default 19.2 mi 4:25:49 13:50
8/29/2010 Bike
Green Mtn
 Default 8.1 mi 1:05:53 8:06
9/6/2010 Bike
Centennial Cone
 Default 16.7 mi 2:26:12 8:45
9/9/2010 Bike
Chimney Gulch
 Default 10.3 mi 1:53:09 10:58
9/12/2010 Bike
Copper to Searle Pass (CT)
 Default 15.3 mi 3:16:41 12:52
9/14/2010 Bike
Green Mtn
 Default 12.1 mi 1:53:55 9:23
9/18/2010 Bike
Bergin Peak
 Default 10.0 mi 2:19:19 13:55
9/21/2010 Bike
Green Mtn
 Default 14.0 mi 1:52:19 8:02
9/24/2010 Bike
Chimney Gulch
 Default 9.9 mi 1:42:20 10:23
9/26/2010 Bike
GGSP
 Default 15.5 mi 3:10:55 12:21
10/3/2010 Bike
3 Sisters
 Default 12.6 mi 2:32:24 12:05
10/9/2010 Bike
Buffalo Creek
 Default 20.7 mi 3:14:55 9:26
10/10/2010 Bike
West Ridge (CT)
 Default 13.3 mi 3:19:58 15:05
10/18/2010 Bike
Flagstaff - Rocky something
 Default 1.8 mi 24:05 13:41
10/18/2010 Bike
Flagstaff - Schultz Cr
 Default 3.8 mi 45:01 11:46
10/20/2010 Bike
Sedona - Thunder Mtn-Teacup
 Default 8.3 mi 2:10:57 15:47
10/22/2010 Bike
Sedona - Bell Rock-Templeton
 Default 10.3 mi 2:35:38 15:06
10/31/2010 Bike
Lair of the Bear
 Default 12.1 mi 2:02:15 10:05
11/2/2010 Bike
Green Mtn
 Default 11.4 mi 1:49:00 9:35
11/5/2010 Bike
Marshall Mesa
 Default 13.8 mi 1:42:43 7:27
11/6/2010 Bike   Default 1.7 mi 9:35 5:43
11/28/2010 Bike   Default 9.8 mi 1:30:05 9:12
12/4/2010 Bike   Default 10.8 mi 2:05:06 11:34
12/7/2010 Bike   Default 12.3 mi 1:50:31 9:02
12/18/2010 Bike   Default 8.1 mi 1:35:50 11:49
4/3/2011 Bike
N. Table
 Default 3.6 mi 42:13 11:48
4/12/2011 Bike
Marshal mesa
 Default 13.8 mi 1:46:18 7:42
4/24/2011 Bike
N. Table
 Default 10.7 mi 1:39:57 9:20
4/26/2011 Bike
N. Table
 Default 1.0 mi 13:34 14:00
5/9/2011 Bike
N. Table
 Default 9.7 mi 1:18:50 8:11
5/17/2011 Bike
Chimney Gulch
 Default 4.7 mi 1:16:40 16:11
5/22/2011 Bike
3 Sisters
 Default 7.5 mi 1:23:02 11:09
5/27/2011 Bike
Buffalo Creek
 Default 9.6 mi 1:37:41 10:09
5/28/2011 Bike
Buffalo Creek
 Default 24.1 mi 4:25:56 11:01
5/29/2011 Bike
Buffalo Creek
 Default 17.6 mi 3:58:52 13:36
5/30/2011 Bike
Buffalo Creek
 Default 4.4 mi 1:39:04 22:25
6/1/2011 Bike
Marshal mesa
 Default 12.1 mi 1:36:14 7:58
6/4/2011 Bike
Chimney/Apex
 Default 14.6 mi 3:05:17 12:44
6/7/2011 Bike
Chimney Gulch
 Default 9.5 mi 1:48:50 11:28
6/10/2011 Bike
Prince Creek, Carbondale
 Default 4.1 mi 47:52 11:48
6/11/2011 Bike
Red Hill/Mushroom Rock, Carbondale
 Default 14.4 mi 3:37:42 15:07
6/12/2011 Bike
Prince Creek, Carbondale
 Default 4.7 mi 56:49 12:06
6/15/2011 Bike
Chimney Gulch
 Default 10.4 mi 1:54:40 11:01
6/17/2011 Bike
Marshal mesa
 Default 12.1 mi 1:33:26 7:44
6/19/2011 Bike
Lair of the Bear
 Default 12.1 mi 1:44:22 8:36
6/21/2011 Bike
Walker Ranch
 Default 9.4 mi 2:04:02 13:09
6/24/2011 Bike
Buffalo Creek
 Default 10.8 mi 1:33:53 8:40
6/25/2011 Bike
Buffalo Creek
 Default 17.0 mi 2:54:46 10:18
6/28/2011 Bike
Green Mtn
 Default 11.7 mi 1:32:13 7:55
6/30/2011 Bike
Marshal mesa
 Default 13.8 mi 1:32:01 6:41
7/3/2011 Bike
W.Aqua-Red-CT-Vomit-CT-BW-Soda Cr
 Default 23.0 mi 4:31:15 11:49
7/5/2011 Bike
Marshal mesa
 Default 14.5 mi 1:39:42 6:53
7/7/2011 Bike
Marshal mesa
 Default 12.2 mi 1:28:23 7:16
7/10/2011 Bike
Centennial Cone
 Default 13.4 mi 2:01:56 9:07
7/15/2011 Bike
Chimney Gulch
 Default 10.4 mi 1:54:40 11:01
7/17/2011 Bike
West Ridge (CT)
 Default 13.2 mi 3:02:13 13:52
7/20/2011 Bike
Centennial Cone
 Default 9.8 mi 1:23:29 8:31
7/22/2011 Bike
Sheep Creek
 Default 15.1 mi 3:38:01 14:26
7/23/2011 Bike
401-Snodgrass-Lupine-Bud-Lower
 Default 30.2 mi 5:33:11 11:02
7/24/2011 Bike
Doctor's Park
 Default 20.0 mi 3:32:01 10:38
8/1/2011 Bike
Green Mtn
 Default 8.9 mi 1:09:06 7:47
8/2/2011 Bike
Chimney/Apex
 Default 14.3 mi 2:21:33 9:55
8/5/2011 Bike
Leadville - College trails
 Default 12.8 mi 2:00:34 9:28
8/6/2011 Bike
Turquoise Lake, Leadville
 Default 4.6 mi 1:34:21 20:28
8/13/2011 Bike
WP - Bike Path to Tipperary
 Default 12.6 mi 1:05:34 5:13
8/13/2011 Bike
Tip-Spruce-Flume-Elk-WTB-D4-Leapfrog-TB-IceHill-Serenity
 Default 20.2 mi 3:34:23 10:38
8/18/2011 Bike
North Table
 Default 9.6 mi 1:13:30 7:40
8/20/2011 Bike
Centennial Cone
 Default 17.0 mi 2:29:18 8:48
8/21/2011 Bike
Lair of the Bear
 Default 12.2 mi 1:35:42 7:53
8/23/2011 Bike
Chimney Gulch
 Default 10.9 mi 2:00:43 11:03
8/25/2011 Bike
Marshal mesa
 Default 13.3 mi 1:26:41 6:32
9/19/2011 Bike
Valmont Bike Park
 Default 10.2 mi 1:02:29 6:07
10/4/2011 Bike
Valmont Bike Park
 Default 8.3 mi 58:01 7:01
10/6/2011 Bike
Marshal mesa
 Default 12.6 mi 1:34:59 7:33
10/11/2011 Bike
Valmont Bike Park
 Default 11.5 mi 1:05:10 5:40
10/13/2011 Bike
Marshal mesa
 Default 10.7 mi 1:14:02 6:58
10/14/2011 Bike
Valmont Bike Park
 Default 8.7 mi 1:07:13 7:46
10/15/2011 Bike
Green Mtn
 Default 8.5 mi 1:10:37 8:21
10/16/2011 Bike
3 Sisters
 Default 7.3 mi 1:06:33 9:10
10/20/2011 Bike
Marshal mesa
 Default 13.8 mi 1:42:36 7:26
10/22/2011 Bike
Marshal mesa
 Default 16.6 mi 2:43:29 9:52
11/13/2011 Bike
Green Mtn
 Default 12.7 mi 2:07:43 10:06
11/14/2011 Bike
Marshal mesa
 Default 13.8 mi 1:48:13 7:51
11/17/2011 Bike
Marshal mesa
 Default 14.6 mi 1:44:50 7:12
11/21/2011 Bike
North Table
 Default 9.8 mi 1:20:15 8:12
11/23/2011 Bike
Horsethief
 Default 7.3 mi 1:17:10 10:36
11/23/2011 Bike
Rustlers
 Default 3.1 mi 1:43:01 32:49
11/24/2011 Bike
Slickrock
 Default 0.6 mi 6:08 9:45
11/25/2011 Bike
Mag7
 Default 20.7 mi 5:23:32 15:40
11/26/2011 Bike
EZ to Deadmans
 Default 7.1 mi 1:05:29 9:17
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