Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/28/2012 Bike   Default 22.3 mi 2:53:24 7:48
10/21/2012 Bike   Default 13.0 mi 1:43:32 7:58
10/20/2012 Bike   Default 27.2 mi 3:54:50 8:39
10/18/2012 Bike   Default 11.5 mi 1:38:24 8:35
10/16/2012 Bike   Default 13.8 mi 1:43:46 7:31
10/14/2012 Bike   Default 11.4 mi 2:13:00 11:44
10/7/2012 Bike   Default 14.9 mi 2:38:30 10:37
10/3/2012 Bike   Default 8.3 mi 1:09:50 8:24
9/30/2012 Bike   Default 25.9 mi 3:35:42 8:20
9/23/2012 Bike   Default 18.1 mi 3:38:09 12:02
9/22/2012 Bike   Default 34.9 mi 6:18:44 10:52
9/20/2012 Bike   Default 10.9 mi 1:19:08 7:15
9/18/2012 Bike   Default 10.2 mi 1:24:30 8:18
9/15/2012 Bike   Default 15.0 mi 2:19:04 9:18
9/8/2012 Bike   Default 23.4 mi 4:40:24 11:59
9/6/2012 Bike   Default 16.9 mi 2:12:16 7:50
9/3/2012 Bike   Default 16.8 mi 2:20:28 8:24
8/30/2012 Bike   Default 10.6 mi 1:25:08 8:04
8/28/2012 Bike   Default 11.0 mi 1:29:26 8:10
8/25/2012 Bike   Default 9.8 mi 2:25:46 14:58
8/21/2012 Bike   Default 14.4 mi 1:30:46 6:19
8/19/2012 Bike   Default 17.7 mi 2:21:21 7:59
8/15/2012 Bike   Default 8.5 mi 2:15:27 16:01
8/14/2012 Bike   Default 11.6 mi 1:39:38 8:38
8/5/2012 Bike   Default 13.5 mi 3:03:44 13:40
8/4/2012 Bike   Default 30.0 mi 6:44:12 13:29
7/30/2012 Bike
Dirty Bismark
 Default 16.5 mi 1:44:40 6:21
7/27/2012 Bike
Marshall Mesa
 Default 13.8 mi 1:39:13 7:11
7/24/2012 Bike
Green Mountain
 Default 10.7 mi 1:30:39 8:27
7/21/2012 Bike
Soda Creek, Tiger Road, CT
 Default 28.2 mi 5:00:08 10:39
7/18/2012 Bike
Marshall Mesa
 Default 13.7 mi 1:35:52 7:01
7/15/2012 Bike
401- Rain bail
 Default 14.9 mi 1:22:45 5:35
7/13/2012 Bike
Deer Creek - Snodgrass - Lupine
 Default 28.3 mi 4:49:30 10:14
7/7/2012 Bike
3 Sisters
 Default 15.3 mi 2:58:16 11:41
7/3/2012 Bike
Marshall Mesa
 Default 16.0 mi 1:45:59 6:38
7/1/2012 Bike
CT - Clear Creek to Twin Lakes
 Default 19.7 mi 3:47:15 11:33
6/21/2012 Bike
GGSP
 Default 12.8 mi 2:44:42 12:53
6/17/2012 Bike
Flag-Reno-Deadmans-Rosebud-CementMtn-RenoRidge-Bear-Flag
 Default 23.3 mi 4:50:46 12:30
6/16/2012 Bike
Drs Park
 Default 15.6 mi 3:15:12 12:34
6/10/2012 Bike
CT- Frontier to Cottonwood Cr
 Default 18.0 mi 3:41:31 12:18
6/8/2012 Bike
Mt Princeton - Mineral Belt
 Default 6.9 mi 1:16:14 11:05
5/28/2012 Bike
Centennial Cone
 Default 13.4 mi 1:55:50 8:38
5/21/2012 Bike
Green Mountain
 Default 11.0 mi 1:27:56 8:02
5/20/2012 Bike
3 Sisters
 Default 5.6 mi 1:53:38 20:29
5/18/2012 Bike
Green Mountain
 Default 11.2 mi 1:22:26 7:22
5/15/2012 Bike
Marshall Mesa
 Default 12.1 mi 1:24:35 6:59
5/10/2012 Bike
Marshall Mesa
 Default 12.6 mi 1:29:23 7:07
5/6/2012 Bike
Lunch Loops
 Default 12.5 mi 3:07:00 15:02
5/5/2012 Bike
ChutesAndLadders
 Default 13.8 mi 2:09:49 9:26
5/5/2012 Bike
Mack-Loma
 Default 24.8 mi 5:27:50 13:12
5/2/2012 Bike
Green Mountain
 Default 12.0 mi 1:34:53 7:56
5/1/2012 Bike
Marshall Mesa
 Default 13.6 mi 1:32:28 6:50
4/29/2012 Bike
Bar M
 Default 7.2 mi 1:18:45 10:57
4/28/2012 Bike
BabySteps-UFO-EKG
 Default 16.3 mi 3:36:56 13:22
4/27/2012 Bike
Klondike Bluffs
 Default 2.9 mi 32:03 11:04
4/24/2012 Bike
Marshall Mesa
 Default 9.3 mi 1:06:56 7:10
4/22/2012 Bike
3 Sisters
 Default 10.5 mi 2:03:28 11:47
4/19/2012 Bike
Valmont Bike Park
 Default 11.2 mi 1:01:45 5:33
4/18/2012 Bike
Chimney Gulch
 Default 10.4 mi 2:03:05 11:50
4/14/2012 Bike
Buffalo Creek
 Default 17.8 mi 2:44:44 9:17
4/12/2012 Bike
Picture Rock
 Default 14.3 mi 2:05:39 8:48
4/10/2012 Bike
Green Mountain
 Default 8.2 mi 1:13:45 8:59
4/8/2012 Bike
3 Sisters
 Default 10.5 mi 1:54:14 10:51
3/21/2012 Bike
Valmont Bike Park
 Default 9.6 mi 58:34 6:06
3/18/2012 Bike
Centennial Cone
 Default 9.9 mi 1:32:38 9:24
3/15/2012 Bike
North Table
 Default 9.8 mi 1:22:36 8:27
3/14/2012 Bike
Valmont Bike Park
 Default 10.6 mi 1:11:29 6:45
3/13/2012 Bike
Marshall Mesa
 Default 12.6 mi 1:24:42 6:45
3/6/2012 Bike
Valmont Bike Park
 Default 9.1 mi 1:14:00 8:07
3/4/2012 Ski
Lost Lake - Eldora
 Default 5.7 mi 3:11:15 33:23
12/18/2011 Ski
Meadow Mtn
 Default 5.8 mi 4:29:13 46:35
12/10/2011 Ski
Klondike Mtn - Ned
 Default 3.6 mi 3:07:36 51:50
11/30/2011 Bike   Default 8.1 mi 2:36:33 19:23
11/29/2011 Bike
Green Mtn
 Default 8.3 mi 1:11:35 8:41
11/26/2011 Bike
EZ to Deadmans
 Default 7.1 mi 1:05:29 9:17
11/26/2011 Bike
Moab brand trails
 Default 1.0 mi 1:01:18 1:02:34
11/25/2011 Bike
Mag7
 Default 20.7 mi 5:23:32 15:40
11/24/2011 Bike
Slickrock
 Default 0.6 mi 6:08 9:45
11/23/2011 Bike
Rustlers
 Default 3.1 mi 1:43:01 32:49
11/23/2011 Bike
Horsethief
 Default 7.3 mi 1:17:10 10:36
11/21/2011 Bike
North Table
 Default 9.8 mi 1:20:15 8:12
11/17/2011 Bike
Marshal mesa
 Default 14.6 mi 1:44:50 7:12
11/14/2011 Bike
Marshal mesa
 Default 13.8 mi 1:48:13 7:51
11/13/2011 Bike
Green Mtn
 Default 12.7 mi 2:07:43 10:06
11/6/2011 Road Bike   Default 15.4 mi 1:33:01 6:02
10/30/2011 Road Bike   Default 14.7 mi 1:19:16 5:23
10/22/2011 Bike
Marshal mesa
 Default 16.6 mi 2:43:29 9:52
10/20/2011 Bike
Marshal mesa
 Default 13.8 mi 1:42:36 7:26
10/16/2011 Bike
3 Sisters
 Default 7.3 mi 1:06:33 9:10
10/15/2011 Bike
Green Mtn
 Default 8.5 mi 1:10:37 8:21
10/14/2011 Bike
Valmont Bike Park
 Default 8.7 mi 1:07:13 7:46
10/13/2011 Bike
Marshal mesa
 Default 10.7 mi 1:14:02 6:58
10/11/2011 Bike
Valmont Bike Park
 Default 11.5 mi 1:05:10 5:40
10/6/2011 Bike
Marshal mesa
 Default 12.6 mi 1:34:59 7:33
10/4/2011 Bike
Valmont Bike Park
 Default 8.3 mi 58:01 7:01
9/19/2011 Bike
Valmont Bike Park
 Default 10.2 mi 1:02:29 6:07
8/25/2011 Bike
Marshal mesa
 Default 13.3 mi 1:26:41 6:32
8/23/2011 Bike
Chimney Gulch
 Default 10.9 mi 2:00:43 11:03
8/21/2011 Bike
Lair of the Bear
 Default 12.2 mi 1:35:42 7:53
8/20/2011 Bike
Centennial Cone
 Default 17.0 mi 2:29:18 8:48
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