Notes
1st place by just around 10 seconds. Led from the start...well at least after the first 200 meters and all the ideots who sprint out realized they couldn't hold 4 minute mile pace for a full 5k. Started to pull away from the field after the mile. I didn't really look back until around 2.5 just to see what I had to do to make sure I won. I love training these days, but I really don't like racing all that much. Back in the day I would push myself so hard in races to the point of collapsing at the finish. Even if I was winning by 2 minutes I would still do that. Now I just do enough to win. I never push myself 100%. I guess I have nothing left to prove. Splits were 5:15, 10:45, 16:10, 0:36. My prediction going in was 16:30 but once I got in front and realized I had the win I didn't really push myself.