Notes
Ran with group 3 on the workout. Ryan got us going pretty good up the first hill and we actually caught group 2 on the second uphill I think it was. They had a 30 second head start on us so I'm not sure what was going on there. I guess they had to do a few extra hills than my group so maybe they were starting slower. Then Ryan started to fall back and Andrew G. was pushing the pace on the middle hills. He fell off with two hills left and it was down to just Chris and I. Ran the rest of the way with Chris. We have a lot of work left to do if a freshman is running in our # 4 man spot right now. Still early though.