| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2016 |
Run |
Bradenton, FL |
Easy |
10.4 mi |
1:16:35 |
7:22 |
 |
| 3/22/2016 |
Run |
Bradenton, FL |
Building |
8.0 mi |
51:26 |
6:26 |
|
| 3/22/2016 |
Run |
Bradenton, FL |
warmup/cool down |
1.1 mi |
8:12 |
7:28 |
|
| 3/21/2016 |
Run |
Bradenton, FL |
Easy |
4.1 mi |
31:25 |
7:40 |
|
| 3/20/2016 |
Run |
Bradenton, FL |
Long |
14.3 mi |
1:41:25 |
7:06 |
|
| 1/15/2016 |
Run |
Bradenton, FL |
Long |
14.2 mi |
1:36:30 |
6:48 |
|
| 1/14/2016 |
Bike |
Bradenton, FL |
Easy |
9.0 mi |
|
|
|
| 1/13/2016 |
Run |
Bradenton, FL |
Easy |
9.4 mi |
1:03:00 |
6:43 |
|
| 1/12/2016 |
Run |
Bradenton, FL |
Easy |
4.9 mi |
35:30 |
7:15 |
|
| 1/11/2016 |
Run |
Bradenton, FL |
Easy |
8.9 mi |
1:03:00 |
7:08 |
|
| 2/10/2015 |
Run |
Bradenton, FL |
Easy |
6.3 mi |
47:30 |
7:36 |
|
| 2/9/2015 |
Run |
Bradenton, FL |
Long |
10.3 mi |
1:10:37 |
6:54 |
|
| 1/4/2015 |
Run |
Bradenton, FL |
Long |
10.0 mi |
1:10:00 |
7:00 |
|
| 1/2/2015 |
Run |
Bradenton, FL |
Easy |
6.7 mi |
48:00 |
7:10 |
|
| 1/1/2015 |
Run |
Bradenton, FL |
Easy |
5.0 mi |
36:00 |
7:12 |
|
| 6/2/2014 |
Run |
Bradenton, FL |
Easy |
8.9 mi |
1:03:00 |
7:05 |
|
|