| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2015 |
Bike |
Indoor trainer |
Easy |
20.0 mi |
|
|
 |
| 6/17/2015 |
Bike |
Indoor trainer |
Easy |
8.5 mi |
|
|
|
| 6/14/2015 |
Bike |
Indoor trainer |
Easy |
12.5 mi |
|
|
|
| 6/10/2015 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 5/29/2015 |
Bike |
Indoor trainer |
Easy |
11.5 mi |
|
|
|
| 5/20/2015 |
Bike |
Indoor trainer |
Easy |
9.0 mi |
|
|
|
| 5/17/2015 |
Bike |
Indoor trainer |
Easy |
8.6 mi |
|
|
|
| 4/22/2015 |
Bike |
Indoor trainer |
Easy |
16.0 mi |
|
|
|
| 3/26/2015 |
Bike |
Indoor trainer |
Easy |
13.5 mi |
|
|
|
| 3/12/2015 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 3/4/2015 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 2/18/2015 |
Bike |
Indoor trainer |
Easy |
12.5 mi |
|
|
|
| 2/5/2015 |
Bike |
Indoor trainer |
Easy |
8.0 mi |
|
|
|
| 2/3/2015 |
Bike |
Indoor trainer |
Easy |
9.0 mi |
|
|
|
| 1/27/2015 |
Bike |
Indoor trainer |
Easy |
10.0 mi |
|
|
|
| 12/15/2014 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 12/10/2014 |
Bike |
Indoor trainer |
Easy |
11.0 mi |
|
|
|
| 12/3/2014 |
Bike |
Indoor trainer |
Easy |
10.0 mi |
|
|
|
| 11/25/2014 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 11/21/2014 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 11/19/2014 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 11/11/2014 |
Bike |
Indoor trainer |
Easy |
13.5 mi |
|
|
|
| 11/7/2014 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 11/2/2014 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 6/12/2014 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 5/13/2014 |
Bike |
Indoor trainer |
Easy |
11.5 mi |
40:00 |
3:29 |
|
| 5/9/2014 |
Bike |
Indoor trainer |
Easy |
10.0 mi |
|
|
|
| 3/27/2014 |
Bike |
Indoor trainer |
Easy |
|
0:14 |
|
|
| 3/11/2014 |
Bike |
Indoor trainer |
Easy |
15.0 mi |
|
|
|
| 1/28/2014 |
Bike |
Indoor trainer |
Easy |
9.0 mi |
|
|
|
| 1/26/2014 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 1/24/2014 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 1/3/2014 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 12/23/2013 |
Bike |
Indoor trainer |
Easy |
4.5 mi |
|
|
|
| 12/18/2013 |
Bike |
Indoor trainer |
Interval |
7.0 mi |
20:00 |
2:52 |
|
| 12/16/2013 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 12/14/2013 |
Bike |
Indoor trainer |
Easy |
27.0 mi |
|
|
|
| 12/13/2013 |
Bike |
Indoor trainer |
Moderate |
17.0 mi |
|
|
|
| 12/8/2013 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 12/3/2013 |
Bike |
Indoor trainer |
Easy |
14.0 mi |
|
|
|
| 11/26/2013 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 11/22/2013 |
Bike |
Indoor trainer |
Easy |
11.5 mi |
|
|
|
| 11/17/2013 |
Bike |
Indoor trainer |
Easy |
10.0 mi |
|
|
|
| 11/8/2013 |
Bike |
Indoor trainer |
Easy |
8.5 mi |
|
|
|
| 11/4/2013 |
Bike |
Indoor trainer |
Easy |
8.5 mi |
|
|
|
| 11/1/2013 |
Bike |
Indoor trainer |
Easy |
7.5 mi |
|
|
|
| 10/22/2013 |
Bike |
Indoor trainer |
Easy |
8.5 mi |
30:00 |
3:32 |
|
| 4/18/2013 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 4/15/2013 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 4/12/2013 |
Bike |
Indoor trainer |
Easy |
16.5 mi |
|
|
|
| 3/28/2013 |
Bike |
Indoor trainer |
Heart Breaker |
20.0 mi |
|
|
|
| 3/19/2013 |
Bike |
Indoor trainer |
Easy |
19.0 mi |
|
|
|
| 3/11/2013 |
Bike |
Indoor trainer |
Easy |
20.0 mi |
|
|
|
| 3/7/2013 |
Bike |
Indoor trainer |
Tempo |
17.0 mi |
|
|
|
| 3/4/2013 |
Bike |
Indoor trainer |
Easy |
16.5 mi |
|
|
|
| 2/22/2013 |
Bike |
Indoor trainer |
Easy |
21.0 mi |
|
|
|
| 2/18/2013 |
Bike |
Indoor trainer |
Easy |
19.0 mi |
|
|
|
| 2/14/2013 |
Bike |
Indoor trainer |
Heart Breaker |
20.0 mi |
|
|
|
| 2/11/2013 |
Bike |
Indoor trainer |
Easy |
20.0 mi |
|
|
|
| 2/5/2013 |
Bike |
Indoor trainer |
Easy |
16.5 mi |
|
|
|
| 1/31/2013 |
Bike |
Indoor trainer |
Interval |
19.0 mi |
|
|
|
| 1/28/2013 |
Bike |
Indoor trainer |
Easy |
18.5 mi |
|
|
|
| 1/24/2013 |
Bike |
Indoor trainer |
Easy |
16.5 mi |
|
|
|
| 1/21/2013 |
Bike |
Indoor trainer |
Heart Breaker |
25.0 mi |
|
|
|
| 1/17/2013 |
Bike |
Indoor trainer |
Easy |
18.5 mi |
|
|
|
| 1/14/2013 |
Bike |
Indoor trainer |
Easy |
17.0 mi |
|
|
|
| 1/11/2013 |
Bike |
Indoor trainer |
Easy |
15.5 mi |
|
|
|
| 1/7/2013 |
Bike |
Indoor trainer |
Easy |
8.0 mi |
|
|
|
| 1/1/2013 |
Bike |
Indoor trainer |
Easy |
17.0 mi |
|
|
|
| 12/29/2012 |
Bike |
Indoor trainer |
Easy |
17.0 mi |
|
|
|
| 12/18/2012 |
Bike |
Indoor trainer |
Easy |
17.0 mi |
|
|
|
| 12/16/2012 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 12/12/2012 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 12/11/2012 |
Bike |
Indoor trainer |
Easy |
8.0 mi |
|
|
|
| 12/3/2012 |
Bike |
Indoor trainer |
Easy |
14.5 mi |
|
|
|
| 11/8/2012 |
Bike |
Indoor trainer |
Easy |
13.0 mi |
|
|
|
| 11/1/2012 |
Bike |
Indoor trainer |
Easy |
13.5 mi |
|
|
|
| 10/17/2012 |
Bike |
Indoor trainer |
Easy |
6.0 mi |
|
|
|
| 10/16/2012 |
Bike |
Indoor trainer |
Easy |
12.0 mi |
|
|
|
| 10/10/2012 |
Bike |
Indoor trainer |
Easy |
10.0 mi |
|
|
|
|