Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
11/8/2011 Run
castleknock
Easy 8.7 km 1:00:00 6:54
1/30/2011 Run
castleknock
Long 13.1 km 1:32:54 7:06
9/4/2011 Run
castleknock
Long 14.0 km 1:38:48 7:04
5/12/2013 Run
castleknock
Long 14.0 km 1:25:00 6:05
6/19/2011 Run
castleknock
Long 15.2 km 1:42:39 6:45