Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/10/2007 Run
Valley View [2]
Easy 5.5 mi 56:00 10:11
8/3/2007 Run
Valley View [2]
Long 7.2 mi 1:15:00 10:25
7/24/2007 Run
Valley View [2]
Easy 5.2 mi 50:00 9:37
4/23/2007 Run
Valley View [2]
Tempo 6.0 mi 1:00:00 10:00
3/26/2007 Run
Valley View [2]
Tempo 4.4 mi 47:27 10:55