| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 7/24/2007 |
Run |
Valley View [2] |
Easy |
5.2 mi |
50:00 |
9:37 |
 |
| 4/23/2007 |
Run |
Valley View [2] |
Tempo |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/10/2007 |
Run |
Valley View [2] |
Easy |
5.5 mi |
56:00 |
10:11 |
|
| 8/3/2007 |
Run |
Valley View [2] |
Long |
7.2 mi |
1:15:00 |
10:25 |
|
| 3/26/2007 |
Run |
Valley View [2] |
Tempo |
4.4 mi |
47:27 |
10:55 |
|
|