Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/27/2007 Run 3.1 Ash Tempo 3.1 mi 31:00 10:00 6/23/2007 Run 3.1 Ash Fartlek 3.3 mi 28:43 8:49 6/14/2007 Run 3.1 Ash Tempo 3.1 mi 26:00 8:24