Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/19/2007 Run Kinston Long 9.1 mi 1:27:00 9:34 8/1/2007 Run Kinston Long 6.0 mi 1:00:00 10:00 7/26/2007 Run Kinston Easy 5.8 mi 58:00 9:56