Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Penky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
6/27/2007
Date
4:50 AM
Time
5 mi
Distance
42:17
Duration
8:28 mi
Pace
Equipment
ASICS Gel-Kinsei (003)
Health
Weight
197 lb
Avg HR
142 bpm
Max HR
172 bpm
kilojoules
3119
Weather
Temperature
72 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Martindale - Rail Trail - 5 Miler
Notes
715 Calories
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help