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Run: Long Previous Next

11/24/2007

Date

10:00 AM

Time

7.7 mi

Distance

1:02:35

Duration

8:08 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight192 lb

Avg HR155 bpm

kilojoules4681

Weather

Temperature30 F

Conditions

Map

CourseRail Trail Out and Back - 7-1/2

Notes

32:36 Zone 4

1198 Calories

Comments