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Run: Long Previous Next

7/12/2008

Date

8:30 AM

Time

16 mi

Distance

2:25:02

Duration

9:04 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 05)

Health

Weight195 lb

Avg HR149 bpm

Max HR164 bpm

kilojoules9885

Weather

Temperature74 F

Conditions

Map

CourseKensington and Back - 20 Miler (Island Lake Loop)

Notes

1:37:32 Zone 4

2454 Calories

Comments