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Run: Long Previous Next

1/3/2009

Date

10:30 AM

Time

9.1 mi

Distance

1:18:45

Duration

8:40 mi

Pace

Equipment

ASICS Gel-Kinsei 2 (Kinsei 6)

Health

Weight198 lb

Avg HR139 bpm

Max HR173 bpm

kilojoules5705

Weather

Temperature20 F

Conditions

Map

CourseTempo Run - 8.5 mi Total (6mi Tempo)

Notes

47:51 Zone 4

1398 Calories

Comments