Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Penky's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
12/7/2006
Date
5:20 AM
Time
6.3 mi
Distance
48:37
Duration
7:44 mi
Pace
Equipment
ASICS Gel-Kinsei (002)
Health
Weight
195 lb
Avg HR
145 bpm
Max HR
179 bpm
Rest HR
50 bpm
kilojoules
3890
Weather
Temperature
20 F
Conditions
Map
Course
Travis - 6.0 Miler
Notes
850 Cal.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help