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11/19/2007

Date

5:15 AM

Time

5 mi

Distance

40:54

Duration

8:11 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight192 lb

Avg HR149 bpm

Max HR165 bpm

kilojoules3040

Weather

Temperature33 F

Conditions

Map

CourseTravis - 5.0 miler

Notes

35:46 Zone 4

731 Calories

Comments