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Run: Easy Previous Next

11/20/2007

Date

5:00 AM

Time

6.8 mi

Distance

56:23

Duration

8:18 mi

Pace

Equipment

ASICS Gel-Kinsei (004)

Health

Weight192 lb

Avg HR141 bpm

Max HR163 bpm

kilojoules4134

Weather

Temperature53 F

Conditions

Map

CourseSub-Run (Wet Day)

Notes

38:54 Zone 4

913 Calories

Comments