Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/6/2009 |
Run |
Martindale / Rail Trail |
Easy |
5.6 mi |
45:01 |
8:03 |
|
1/7/2009 |
Run |
Martindale / Rail Trail |
Easy |
5.5 mi |
44:10 |
8:02 |
|
1/19/2009 |
Run |
Martindale / Rail Trail |
Easy |
6.7 mi |
57:49 |
8:36 |
|
1/1/2010 |
Run |
Martindale / Rail Trail |
Easy |
7.0 mi |
1:02:15 |
8:54 |
|
1/2/2010 |
Run |
Martindale / Rail Trail |
Easy |
7.0 mi |
1:00:22 |
8:36 |
|
4/1/2010 |
Run |
Martindale / Rail Trail |
Easy |
5.2 mi |
43:10 |
8:21 |
|
12/4/2010 |
Run |
Martindale / Rail Trail |
Easy |
6.9 mi |
56:56 |
8:15 |
|
1/9/2010 |
Run |
Martindale / Rail Trail |
Long |
7.0 mi |
1:00:00 |
8:33 |
|
1/10/2010 |
Run |
Martindale / Rail Trail |
Long |
10.1 mi |
1:28:37 |
8:48 |
|
12/11/2010 |
Run |
Martindale / Rail Trail |
Long |
13.2 mi |
1:45:54 |
8:02 |
|
11/8/2011 |
Run |
Martindale / Rail Trail |
Pace |
5.9 mi |
45:59 |
7:51 |
|
|