| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2018 |
Run |
Kensington Out and Back |
Easy |
6.2 mi |
55:40 |
9:01 |
 |
| 3/12/2015 |
Run |
Kensington Out and Back |
Easy |
5.1 mi |
43:47 |
8:38 |
|
| 3/30/2014 |
Run |
Kensington Out and Back |
Easy |
6.1 mi |
52:37 |
8:39 |
|
| 3/21/2014 |
Run |
Kensington Out and Back |
Easy |
4.1 mi |
34:10 |
8:25 |
|
| 3/20/2014 |
Run |
Kensington Out and Back |
Easy |
6.1 mi |
51:01 |
8:22 |
|
| 3/18/2014 |
Run |
Kensington Out and Back |
Easy |
6.1 mi |
50:46 |
8:24 |
|
| 3/15/2014 |
Run |
Kensington Out and Back |
Long |
13.1 mi |
1:53:40 |
8:41 |
|
| 3/13/2014 |
Run |
Kensington Out and Back |
Easy |
6.6 mi |
57:17 |
8:44 |
|
| 3/11/2014 |
Run |
Kensington Out and Back |
Easy |
6.1 mi |
49:55 |
8:11 |
|
| 3/10/2014 |
Run |
Kensington Out and Back |
Easy |
6.1 mi |
50:40 |
8:23 |
|
| 3/9/2014 |
Run |
Kensington Out and Back |
Easy |
6.1 mi |
51:44 |
8:29 |
|
| 3/8/2014 |
Run |
Kensington Out and Back |
Long |
13.0 mi |
1:50:30 |
8:30 |
|
| 5/28/2013 |
Run |
Kensington Out and Back |
Easy |
5.0 mi |
41:01 |
8:10 |
|
| 4/10/2013 |
Run |
Kensington Out and Back |
Pace |
6.6 mi |
52:28 |
7:57 |
|
| 4/8/2013 |
Run |
Kensington Out and Back |
Pace |
5.0 mi |
40:26 |
8:03 |
|
| 3/11/2013 |
Run |
Kensington Out and Back |
Pace |
5.0 mi |
40:59 |
8:12 |
|
| 3/4/2013 |
Run |
Kensington Out and Back |
Easy |
5.0 mi |
46:00 |
9:09 |
|
| 3/2/2013 |
Run |
Kensington Out and Back |
Long |
8.0 mi |
1:07:52 |
8:29 |
|
| 2/6/2013 |
Run |
Kensington Out and Back |
Easy |
5.0 mi |
41:21 |
8:14 |
|
| 11/22/2012 |
Run |
Kensington Out and Back |
Easy |
4.0 mi |
33:51 |
8:28 |
|
| 10/1/2012 |
Run |
Kensington Out and Back |
Easy |
5.0 mi |
43:08 |
8:38 |
|
| 2/23/2012 |
Run |
Kensington Out and Back |
Easy |
6.0 mi |
49:39 |
8:16 |
|
| 12/22/2011 |
Run |
Kensington Out and Back |
Easy |
5.1 mi |
39:49 |
7:51 |
|
| 10/24/2011 |
Run |
Kensington Out and Back |
Interval |
2.2 mi |
28:21 |
12:40 |
|
| 10/18/2011 |
Run |
Kensington Out and Back |
Interval |
4.0 mi |
40:30 |
10:02 |
|
| 10/11/2011 |
Run |
Kensington Out and Back |
Interval |
4.1 mi |
41:52 |
10:21 |
|
| 10/10/2011 |
Run |
Kensington Out and Back |
Interval |
4.0 mi |
42:12 |
10:30 |
|
| 10/7/2011 |
Run |
Kensington Out and Back |
Easy |
4.0 mi |
49:54 |
12:29 |
|
| 10/6/2011 |
Run |
Kensington Out and Back |
Easy |
4.1 mi |
1:04:30 |
15:54 |
|
| 10/4/2011 |
Run |
Kensington Out and Back |
Easy |
3.1 mi |
38:06 |
12:30 |
|
| 10/3/2011 |
Run |
Kensington Out and Back |
Easy |
4.0 mi |
52:39 |
13:02 |
|
| 9/29/2011 |
Run |
Kensington Out and Back |
Easy |
3.5 mi |
39:30 |
11:14 |
|
| 9/28/2011 |
Run |
Kensington Out and Back |
Easy |
3.1 mi |
34:58 |
11:19 |
|
| 9/27/2011 |
Run |
Kensington Out and Back |
Easy |
3.7 mi |
41:58 |
11:30 |
|
| 9/26/2011 |
Run |
Kensington Out and Back |
Easy |
3.0 mi |
40:08 |
13:23 |
|
| 9/22/2011 |
Run |
Kensington Out and Back |
Easy |
1.7 mi |
22:32 |
13:25 |
|
| 9/20/2011 |
Run |
Kensington Out and Back |
Easy |
2.0 mi |
28:04 |
13:50 |
|
| 4/2/2011 |
Run |
Kensington Out and Back |
Long |
16.0 mi |
2:18:50 |
8:41 |
|
| 3/20/2011 |
Run |
Kensington Out and Back |
Long |
16.1 mi |
2:16:39 |
8:30 |
|
| 2/13/2011 |
Run |
Kensington Out and Back |
Long |
16.0 mi |
2:20:59 |
8:49 |
|
|