| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/29/2005 |
Run |
Travis - 4.2 miler |
Easy |
3.5 mi |
|
|
 |
| 11/30/2005 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
|
|
|
| 1/1/2020 |
Run |
Travis - 4.2 miler |
Easy |
0.2 mi |
0:57 |
5:17 |
|
| 10/14/2006 |
Run |
Travis - 4.2 miler |
Tempo |
4.2 mi |
30:26 |
7:15 |
|
| 5/9/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
30:46 |
7:20 |
|
| 10/21/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
30:50 |
7:21 |
|
| 6/27/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
30:57 |
7:23 |
|
| 3/25/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
29:36 |
7:24 |
|
| 10/13/2005 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
22:17 |
7:26 |
|
| 5/11/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:12 |
7:26 |
|
| 6/29/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:12 |
7:26 |
|
| 3/28/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
29:50 |
7:28 |
|
| 6/23/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:22 |
7:29 |
|
| 3/29/2007 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
22:38 |
7:33 |
|
| 10/18/2005 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
22:39 |
7:33 |
|
| 5/14/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:46 |
7:34 |
|
| 6/25/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:48 |
7:35 |
|
| 7/11/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:48 |
7:35 |
|
| 3/21/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:55 |
7:36 |
|
| 12/20/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
31:57 |
7:37 |
|
| 3/23/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
32:10 |
7:40 |
|
| 8/17/2006 |
Run |
Travis - 4.2 miler |
Tempo |
4.2 mi |
32:11 |
7:40 |
|
| 3/7/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
32:15 |
7:41 |
|
| 3/18/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
30:50 |
7:43 |
|
| 1/9/2007 |
Run |
Travis - 4.2 miler |
Tempo |
4.2 mi |
32:24 |
7:43 |
|
| 10/4/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
32:24 |
7:43 |
|
| 3/14/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
32:27 |
7:44 |
|
| 8/22/2006 |
Run |
Travis - 4.2 miler |
Tempo |
4.2 mi |
32:38 |
7:47 |
|
| 11/8/2007 |
Run |
Travis - 4.2 miler |
Tempo |
4.2 mi |
32:40 |
7:47 |
|
| 3/17/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
32:41 |
7:47 |
|
| 1/30/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.1 mi |
31:55 |
7:48 |
|
| 6/26/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.3 mi |
10:24 |
7:46 |
|
| 10/17/2007 |
Run |
Travis - 4.2 miler |
Tempo |
4.2 mi |
32:42 |
7:48 |
|
| 2/26/2008 |
Run |
Travis - 4.2 miler |
Tempo |
2.5 mi |
19:29 |
7:48 |
|
| 5/3/2006 |
Run |
Travis - 4.2 miler |
Easy |
5.1 mi |
39:48 |
7:49 |
|
| 1/19/2007 |
Run |
Travis - 4.2 miler |
Long |
4.2 mi |
33:00 |
7:52 |
|
| 1/23/2020 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:40 |
7:53 |
|
| 8/30/2018 |
Run |
Travis - 4.2 miler |
Easy |
0.5 mi |
4:11 |
7:54 |
|
| 6/13/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:10 |
7:54 |
|
| 1/16/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:12 |
7:55 |
|
| 10/12/2018 |
Run |
Travis - 4.2 miler |
Easy |
5.7 mi |
45:16 |
7:55 |
|
| 6/12/2010 |
Run |
Travis - 4.2 miler |
Tempo |
4.1 mi |
32:42 |
7:56 |
|
| 2/4/2010 |
Run |
Travis - 4.2 miler |
Tempo |
4.2 mi |
32:57 |
7:56 |
|
| 6/6/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:16 |
7:56 |
|
| 4/30/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:17 |
7:56 |
|
| 10/13/2018 |
Run |
Travis - 4.2 miler |
Easy |
4.7 mi |
37:20 |
7:56 |
|
| 3/25/2009 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:07 |
7:57 |
|
| 11/21/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:23 |
7:57 |
|
| 11/2/2007 |
Run |
Travis - 4.2 miler |
Interval |
4.2 mi |
33:23 |
7:57 |
|
| 5/19/2015 |
Run |
Travis - 4.2 miler |
Pace |
4.2 mi |
33:25 |
7:58 |
|
| 8/2/2009 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
34:21 |
8:00 |
|
| 11/1/2005 |
Run |
Travis - 4.2 miler |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/5/2008 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:52 |
8:01 |
|
| 2/1/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:40 |
8:01 |
|
| 4/11/2012 |
Run |
Travis - 4.2 miler |
Pace |
4.1 mi |
33:16 |
8:03 |
|
| 6/12/2009 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:32 |
8:03 |
|
| 6/21/2016 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
36:21 |
8:03 |
|
| 11/5/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:47 |
8:03 |
|
| 6/22/2018 |
Run |
Travis - 4.2 miler |
Easy |
8.0 mi |
1:04:36 |
8:03 |
|
| 9/1/2014 |
Run |
Travis - 4.2 miler |
Pace |
4.1 mi |
33:11 |
8:04 |
|
| 7/17/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:30 |
8:02 |
|
| 8/5/2010 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:55 |
8:04 |
|
| 6/22/2009 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:26 |
8:04 |
|
| 6/19/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.1 mi |
8:26 |
8:03 |
|
| 5/20/2009 |
Run |
Travis - 4.2 miler |
Easy |
2.9 mi |
23:04 |
8:04 |
|
| 9/1/2005 |
Run |
Travis - 4.2 miler |
Long |
4.2 mi |
33:54 |
8:05 |
|
| 1/16/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:55 |
8:05 |
|
| 11/9/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.5 mi |
36:32 |
8:05 |
|
| 6/25/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:15 |
8:05 |
|
| 8/24/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:58 |
8:06 |
|
| 6/15/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 10/21/2014 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:00 |
8:06 |
|
| 6/15/2011 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
35:03 |
8:06 |
|
| 1/22/2010 |
Run |
Travis - 4.2 miler |
Easy |
4.1 mi |
33:32 |
8:07 |
|
| 9/15/2016 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
34:36 |
8:07 |
|
| 10/7/2013 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
33:43 |
8:07 |
|
| 7/10/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:19 |
8:05 |
|
| 2/8/2010 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
35:13 |
8:07 |
|
| 10/19/2005 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
32:28 |
8:07 |
|
| 2/9/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.0 mi |
32:28 |
8:07 |
|
| 6/5/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
34:50 |
8:08 |
|
| 6/28/2017 |
Run |
Travis - 4.2 miler |
Easy |
5.5 mi |
44:50 |
8:08 |
|
| 8/1/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:08 |
8:08 |
|
| 7/25/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:11 |
8:09 |
|
| 6/26/2018 |
Run |
Travis - 4.2 miler |
Easy |
6.1 mi |
49:34 |
8:09 |
|
| 10/13/2018 |
Run |
Travis - 4.2 miler |
Easy |
8.7 mi |
1:10:51 |
8:09 |
|
| 9/16/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:13 |
8:09 |
|
| 6/6/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
35:03 |
8:10 |
|
| 8/3/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:14 |
8:10 |
|
| 8/30/2018 |
Run |
Travis - 4.2 miler |
Easy |
6.5 mi |
53:08 |
8:10 |
|
| 9/19/2008 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:15 |
8:10 |
|
| 7/20/2006 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:16 |
8:10 |
|
| 7/10/2019 |
Run |
Travis - 4.2 miler |
Easy |
3.3 mi |
26:42 |
8:10 |
|
| 9/4/2018 |
Run |
Travis - 4.2 miler |
Easy |
1.0 mi |
8:19 |
8:10 |
|
| 5/30/2017 |
Run |
Travis - 4.2 miler |
Easy |
4.3 mi |
34:46 |
8:10 |
|
| 10/3/2007 |
Run |
Travis - 4.2 miler |
Easy |
4.2 mi |
34:18 |
8:10 |
|
| 9/27/2018 |
Run |
Travis - 4.2 miler |
Easy |
6.7 mi |
54:36 |
8:11 |
|
| 6/8/2010 |
Run |
Travis - 4.2 miler |
Interval |
4.9 mi |
39:56 |
8:11 |
|
| 5/2/2018 |
Run |
Travis - 4.2 miler |
Easy |
2.4 mi |
19:20 |
8:12 |
|
| 10/29/2018 |
Run |
Travis - 4.2 miler |
Easy |
5.6 mi |
45:52 |
8:12 |
|
|