Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/4/2009 Run
Beaver Island - 5.5
Easy 2.1 mi 18:57 9:15
2/17/2008 Run
Beaver Island - 5.5
Easy 5.9 mi 51:00 8:39
8/8/2006 Run
Beaver Island - 5.5
Easy 5.5 mi 44:12 8:03
2/4/2006 Run
Beaver Island - 5.5
Tempo 6.2 mi 55:00 8:53