Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/20/2024 |
Run |
|
Easy |
4.2 mi |
37:28 |
8:56 |
|
10/11/2023 |
Run |
|
Easy |
2.0 mi |
15:35 |
7:48 |
|
10/11/2023 |
Run |
|
Easy |
1.1 mi |
8:48 |
8:09 |
|
10/10/2023 |
Run |
|
Easy |
1.0 mi |
8:10 |
8:10 |
|
10/3/2023 |
Run |
|
Easy |
1.0 mi |
8:26 |
8:26 |
|
10/3/2023 |
Run |
|
Easy |
3.7 mi |
31:49 |
8:42 |
|
10/2/2023 |
Run |
|
Easy |
3.0 mi |
24:46 |
8:16 |
|
10/1/2023 |
Run |
|
Easy |
3.0 mi |
25:11 |
8:24 |
|
9/30/2023 |
Run |
|
Easy |
2.1 mi |
16:58 |
8:15 |
|
9/30/2023 |
Run |
|
Easy |
0.3 mi |
2:04 |
6:40 |
|
9/30/2023 |
Run |
|
Easy |
1.0 mi |
11:13 |
11:13 |
|
9/29/2023 |
Run |
|
Easy |
3.1 mi |
25:46 |
8:14 |
|
9/28/2023 |
Run |
|
Easy |
1.0 mi |
5:50 |
5:44 |
|
9/28/2023 |
Run |
|
Easy |
3.4 mi |
28:15 |
8:26 |
|
9/27/2023 |
Run |
|
Easy |
1.1 mi |
9:31 |
8:35 |
|
9/27/2023 |
Run |
|
Easy |
6.5 mi |
55:28 |
8:33 |
|
9/26/2023 |
Run |
|
Easy |
4.0 mi |
35:27 |
8:52 |
|
9/25/2023 |
Run |
|
Easy |
6.3 mi |
47:57 |
7:36 |
|
9/24/2023 |
Run |
|
Easy |
3.1 mi |
23:20 |
7:26 |
|
9/23/2023 |
Run |
|
Easy |
1.5 mi |
11:41 |
7:42 |
|
9/23/2023 |
Run |
|
Easy |
0.4 mi |
2:08 |
5:56 |
|
9/23/2023 |
Run |
|
Easy |
0.3 mi |
2:55 |
9:07 |
|
9/22/2023 |
Run |
|
Easy |
3.1 mi |
26:15 |
8:22 |
|
9/21/2023 |
Run |
|
Easy |
3.0 mi |
23:15 |
7:45 |
|
9/20/2023 |
Run |
|
Easy |
0.3 mi |
1:14 |
4:56 |
|
9/20/2023 |
Run |
|
Easy |
6.0 mi |
50:39 |
8:27 |
|
9/19/2023 |
Run |
|
Easy |
3.4 mi |
26:59 |
8:04 |
|
9/18/2023 |
Run |
|
Easy |
1.2 mi |
8:46 |
7:34 |
|
9/18/2023 |
Run |
|
Easy |
0.3 mi |
2:00 |
5:53 |
|
9/18/2023 |
Run |
|
Easy |
2.0 mi |
11:34 |
5:47 |
|
9/18/2023 |
Run |
|
Easy |
1.0 mi |
9:22 |
9:22 |
|
9/16/2023 |
Run |
|
Easy |
1.1 mi |
8:42 |
7:38 |
|
9/16/2023 |
Run |
|
Easy |
4.4 mi |
32:38 |
7:28 |
|
9/16/2023 |
Run |
|
Easy |
1.0 mi |
8:20 |
8:20 |
|
9/15/2023 |
Run |
|
Easy |
0.5 mi |
2:49 |
5:32 |
|
9/15/2023 |
Run |
|
Easy |
1.1 mi |
7:24 |
6:37 |
|
9/15/2023 |
Run |
|
Easy |
3.0 mi |
22:24 |
7:28 |
|
9/14/2023 |
Run |
|
Easy |
3.0 mi |
23:54 |
7:58 |
|
9/13/2023 |
Run |
|
Easy |
1.0 mi |
7:49 |
7:49 |
|
9/13/2023 |
Run |
|
Easy |
5.1 mi |
39:02 |
7:40 |
|
9/13/2023 |
Run |
|
Easy |
1.0 mi |
9:10 |
9:10 |
|
9/12/2023 |
Run |
|
Easy |
3.1 mi |
22:14 |
7:05 |
|
9/11/2023 |
Run |
|
Easy |
6.3 mi |
52:39 |
8:20 |
|
9/11/2023 |
Run |
|
Easy |
0.8 mi |
5:50 |
7:41 |
|
9/8/2023 |
Run |
|
Easy |
3.2 mi |
26:47 |
8:27 |
|
9/7/2023 |
Run |
|
Easy |
1.2 mi |
7:19 |
6:13 |
|
9/7/2023 |
Run |
|
Easy |
2.0 mi |
16:21 |
8:11 |
|
9/6/2023 |
Run |
|
Easy |
1.0 mi |
7:30 |
7:30 |
|
9/6/2023 |
Run |
|
Easy |
1.0 mi |
7:56 |
7:56 |
|
9/5/2023 |
Run |
|
Easy |
2.0 mi |
16:53 |
8:27 |
|
9/4/2023 |
Run |
|
Easy |
1.2 mi |
10:08 |
8:11 |
|
9/4/2023 |
Run |
|
Easy |
1.4 mi |
12:48 |
9:13 |
|
9/2/2023 |
Run |
|
Easy |
6.0 mi |
47:56 |
8:00 |
|
9/1/2023 |
Run |
|
Easy |
1.0 mi |
7:42 |
7:33 |
|
9/1/2023 |
Run |
|
Easy |
5.4 mi |
42:32 |
7:51 |
|
9/1/2023 |
Run |
|
Easy |
1.0 mi |
9:10 |
9:10 |
|
8/31/2023 |
Run |
|
Easy |
3.2 mi |
26:51 |
8:29 |
|
8/30/2023 |
Run |
|
Easy |
3.2 mi |
26:18 |
8:21 |
|
8/29/2023 |
Run |
|
Easy |
1.1 mi |
8:36 |
7:50 |
|
8/29/2023 |
Run |
|
Easy |
3.0 mi |
18:01 |
6:02 |
|
8/29/2023 |
Run |
|
Easy |
1.0 mi |
8:50 |
8:50 |
|
8/28/2023 |
Run |
|
Easy |
3.1 mi |
24:49 |
7:58 |
|
8/26/2023 |
Run |
|
Easy |
1.1 mi |
8:48 |
7:48 |
|
8/26/2023 |
Run |
|
Easy |
2.1 mi |
13:32 |
6:35 |
|
8/26/2023 |
Run |
|
Easy |
2.0 mi |
18:47 |
9:24 |
|
8/25/2023 |
Run |
|
Easy |
3.1 mi |
22:48 |
7:16 |
|
8/24/2023 |
Run |
|
Easy |
1.0 mi |
8:28 |
8:14 |
|
8/24/2023 |
Run |
|
Easy |
4.1 mi |
30:12 |
7:18 |
|
8/24/2023 |
Run |
|
Easy |
1.0 mi |
8:36 |
8:36 |
|
8/23/2023 |
Run |
|
Easy |
3.7 mi |
30:03 |
8:12 |
|
8/22/2023 |
Run |
|
Easy |
1.0 mi |
8:04 |
7:55 |
|
8/22/2023 |
Run |
|
Easy |
5.0 mi |
36:35 |
7:19 |
|
8/22/2023 |
Run |
|
Easy |
1.0 mi |
8:20 |
8:20 |
|
8/21/2023 |
Run |
|
Easy |
4.0 mi |
31:25 |
7:52 |
|
8/19/2023 |
Run |
|
Easy |
2.0 mi |
16:41 |
8:21 |
|
8/19/2023 |
Run |
|
Easy |
4.5 mi |
34:45 |
7:42 |
|
8/19/2023 |
Run |
|
Easy |
1.0 mi |
13:41 |
13:41 |
|
8/18/2023 |
Run |
|
Easy |
3.1 mi |
24:22 |
7:51 |
|
8/17/2023 |
Run |
|
Easy |
4.0 mi |
32:12 |
8:03 |
|
8/16/2023 |
Run |
|
Easy |
2.0 mi |
15:45 |
7:44 |
|
8/16/2023 |
Run |
|
Easy |
2.8 mi |
23:55 |
8:33 |
|
8/16/2023 |
Run |
|
Easy |
1.2 mi |
11:39 |
9:38 |
|
8/15/2023 |
Run |
|
Easy |
4.1 mi |
34:52 |
8:33 |
|
8/14/2023 |
Run |
|
Easy |
7.7 mi |
1:03:28 |
8:13 |
|
8/12/2023 |
Run |
|
Easy |
1.0 mi |
7:52 |
7:52 |
|
8/12/2023 |
Run |
|
Easy |
3.0 mi |
19:12 |
6:24 |
|
8/12/2023 |
Run |
|
Easy |
1.0 mi |
8:47 |
8:47 |
|
8/11/2023 |
Run |
|
Easy |
3.1 mi |
25:59 |
8:19 |
|
8/10/2023 |
Run |
|
Easy |
3.1 mi |
24:41 |
7:58 |
|
8/9/2023 |
Run |
|
Easy |
1.0 mi |
8:20 |
8:20 |
|
8/9/2023 |
Run |
|
Easy |
5.9 mi |
45:47 |
7:45 |
|
8/9/2023 |
Run |
|
Easy |
1.0 mi |
9:03 |
9:03 |
|
8/8/2023 |
Run |
|
Easy |
3.2 mi |
26:44 |
8:20 |
|
8/7/2023 |
Run |
|
Easy |
1.0 mi |
7:31 |
7:31 |
|
8/7/2023 |
Run |
|
Easy |
4.1 mi |
30:13 |
7:24 |
|
8/7/2023 |
Run |
|
Easy |
1.0 mi |
7:54 |
7:54 |
|
8/5/2023 |
Run |
|
Easy |
5.0 mi |
38:53 |
7:47 |
|
8/4/2023 |
Run |
|
Easy |
6.0 mi |
43:39 |
7:17 |
|
8/3/2023 |
Run |
|
Easy |
3.0 mi |
21:41 |
7:14 |
|
8/2/2023 |
Run |
|
Easy |
6.0 mi |
48:02 |
8:01 |
|
|