| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2020 |
Run |
Flat spot on Hills |
Interval |
6.6 km |
36:00 |
5:30 |
 |
| 4/29/2020 |
Run |
Flat spot on Hills |
Easy |
4.5 km |
25:00 |
5:34 |
|
| 4/26/2020 |
Run |
Flat spot on Hills |
Easy |
5.2 km |
30:07 |
5:49 |
|
| 4/22/2020 |
Run |
Flat spot on Hills |
Easy |
1.7 km |
9:47 |
5:42 |
|
| 4/22/2020 |
Run |
Flat spot on Hills |
Interval |
6.5 km |
36:00 |
5:35 |
|
| 4/17/2020 |
Run |
Flat spot on Hills |
Easy |
5.1 km |
27:38 |
5:24 |
|
| 4/16/2020 |
Run |
Flat spot on Hills |
Interval |
6.7 km |
36:00 |
5:21 |
|
| 4/16/2020 |
Run |
Flat spot on Hills |
Easy |
1.8 km |
9:21 |
5:07 |
|
| 4/8/2020 |
Run |
Flat spot on Hills |
Easy |
1.9 km |
9:39 |
5:13 |
|
| 4/8/2020 |
Run |
Flat spot on Hills |
Interval |
6.7 km |
36:00 |
5:25 |
|
| 4/5/2020 |
Run |
Flat spot on Hills |
Easy |
5.2 km |
28:35 |
5:32 |
|
|