| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2012 |
Run |
Bechman HighSchool Track |
Interval |
6.3 mi |
45:27 |
7:14 |
 |
| 9/20/2012 |
Run |
Bechman HighSchool Track |
Interval |
6.3 mi |
43:38 |
6:55 |
|
| 9/15/2012 |
Run |
Bechman HighSchool Track |
Race3 |
3.2 mi |
19:41 |
6:06 |
|
| 9/15/2012 |
Run |
Bechman HighSchool Track |
Default |
0.8 mi |
5:34 |
6:42 |
|
| 9/11/2012 |
Run |
Bechman HighSchool Track |
Interval |
6.1 mi |
45:07 |
7:23 |
|
| 9/4/2012 |
Run |
Bechman HighSchool Track |
Interval |
5.3 mi |
40:50 |
7:40 |
|
| 8/25/2012 |
Run |
Bechman HighSchool Track |
Race2 |
13.8 mi |
1:30:39 |
6:34 |
|
| 8/15/2012 |
Run |
Bechman HighSchool Track |
Default |
3.8 mi |
26:55 |
7:07 |
|
| 8/15/2012 |
Run |
Bechman HighSchool Track |
Easy |
9.3 mi |
1:06:22 |
7:09 |
|
| 8/14/2012 |
Run |
Bechman HighSchool Track |
Interval |
6.2 mi |
48:24 |
7:48 |
|
| 8/4/2012 |
Run |
Bechman HighSchool Track |
Race1 |
6.2 mi |
40:56 |
6:36 |
|
| 8/4/2012 |
Run |
Bechman HighSchool Track |
Default |
0.7 mi |
6:08 |
9:10 |
|
| 7/31/2012 |
Run |
Bechman HighSchool Track |
Interval |
8.3 mi |
1:13:17 |
8:53 |
|
| 7/24/2012 |
Run |
Bechman HighSchool Track |
Interval |
9.3 mi |
1:16:45 |
8:17 |
|
|