| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2010 |
Run |
Random Route |
Outside |
2.3 mi |
25:27 |
11:07 |
 |
| 4/17/2010 |
Run |
Random Route |
Outside |
2.5 mi |
28:20 |
11:12 |
|
| 4/14/2010 |
Run |
Random Route |
Outside |
2.2 mi |
24:54 |
11:35 |
|
| 9/26/2009 |
Run |
Random Route |
Outside |
2.8 mi |
32:44 |
11:42 |
|
| 8/1/2009 |
Walking |
Random Route |
Default |
1.2 mi |
20:00 |
17:24 |
|
| 6/6/2009 |
Run |
Random Route |
Outside |
2.9 mi |
33:30 |
11:34 |
|
| 5/30/2009 |
Run |
Random Route |
Outside |
2.7 mi |
30:38 |
11:21 |
|
| 5/28/2009 |
Run |
Random Route |
Treadmill |
1.6 mi |
20:03 |
12:19 |
|
| 5/9/2009 |
Run |
Random Route |
Race |
3.1 mi |
35:48 |
11:33 |
|
| 4/25/2009 |
Run |
Random Route |
Easy |
1.4 mi |
16:40 |
12:21 |
|
| 4/20/2009 |
Run |
Random Route |
Easy |
1.7 mi |
19:47 |
11:51 |
|
| 4/18/2009 |
Run |
Random Route |
Easy |
1.6 mi |
19:43 |
12:15 |
|
| 4/11/2009 |
Run |
Random Route |
Easy |
1.5 mi |
18:30 |
12:36 |
|
| 11/29/2008 |
Run |
Random Route |
Outside |
3.2 mi |
33:21 |
10:32 |
|
| 11/27/2008 |
Run |
Random Route |
Outside |
2.8 mi |
29:52 |
10:45 |
|
| 11/10/2008 |
Run |
Random Route |
Easy |
2.6 mi |
28:39 |
10:54 |
|
| 11/8/2008 |
Run |
Random Route |
Easy |
2.1 mi |
22:39 |
10:39 |
|
| 10/17/2008 |
Run |
Random Route |
Training |
1.6 mi |
20:00 |
12:30 |
|
| 10/15/2008 |
Run |
Random Route |
Training |
1.6 mi |
20:00 |
12:30 |
|
| 9/11/2008 |
Run |
Random Route |
Training |
1.6 mi |
19:30 |
12:12 |
|
| 9/6/2008 |
Run |
Random Route |
Training |
1.5 mi |
21:30 |
14:20 |
|
| 7/2/2008 |
Run |
Random Route |
Easy |
2.3 mi |
28:36 |
12:27 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
2.5 mi |
30:08 |
12:04 |
|
| 6/7/2008 |
Run |
Random Route |
Long |
3.3 mi |
37:29 |
11:22 |
|
| 6/3/2008 |
Run |
Random Route |
Easy |
2.5 mi |
26:59 |
10:38 |
|
| 5/31/2008 |
Run |
Random Route |
Long |
3.5 mi |
38:35 |
11:12 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
2.5 mi |
27:16 |
10:55 |
|
| 5/26/2008 |
Run |
Random Route |
Easy |
2.8 mi |
29:37 |
10:35 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
2.8 mi |
29:04 |
10:23 |
|
| 11/22/2007 |
Run |
Random Route |
Race |
4.4 mi |
42:00 |
9:33 |
|
| 11/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
19:35 |
9:36 |
|
| 11/19/2007 |
Run |
Random Route |
Easy |
3.1 mi |
32:31 |
10:26 |
|
| 10/27/2007 |
Run |
Random Route |
Long |
4.0 mi |
40:57 |
10:15 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 9/3/2007 |
Run |
Random Route |
Easy |
3.0 mi |
32:16 |
10:46 |
|
| 8/27/2007 |
Run |
Random Route |
Easy |
2.2 mi |
22:36:00 |
10:16:22 |
|
| 8/25/2007 |
Run |
Random Route |
Long |
4.3 mi |
49:49 |
11:42 |
|
| 8/11/2007 |
Run |
Random Route |
Race |
5.0 km |
28:41 |
9:14 |
|
| 8/4/2007 |
Run |
Random Route |
Easy |
2.7 mi |
28:15 |
10:33 |
|
| 7/21/2007 |
Run |
Random Route |
Race |
5.0 km |
29:58 |
9:39 |
|
| 7/14/2007 |
Run |
Random Route |
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 6/29/2007 |
Run |
Random Route |
Easy |
3.0 mi |
27:51 |
9:17 |
|
| 6/27/2007 |
Run |
Random Route |
Easy |
3.0 mi |
27:56 |
9:19 |
|
| 6/25/2007 |
Run |
Random Route |
Easy |
3.7 mi |
35:48 |
9:47 |
|
| 10/22/2005 |
Run |
Random Route |
Race |
5.0 km |
38:51 |
12:31 |
|
| 7/16/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 5/24/2005 |
Run |
Random Route |
Easy |
|
41:10 |
|
|
|