| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2012 |
Run |
Treadmill |
Treadmill |
2.3 mi |
30:42 |
13:39 |
 |
| 4/19/2012 |
Run |
Treadmill |
Treadmill |
2.2 mi |
30:00 |
13:58 |
|
| 4/16/2012 |
Run |
Treadmill |
Treadmill |
1.9 mi |
26:30 |
14:15 |
|
| 4/14/2012 |
Run |
Treadmill |
Treadmill |
1.7 mi |
25:03 |
15:00 |
|
| 4/11/2012 |
Run |
Treadmill |
Treadmill |
1.6 mi |
24:34 |
15:10 |
|
| 4/9/2012 |
Run |
Treadmill |
Treadmill |
1.6 mi |
24:33 |
15:27 |
|
| 4/3/2012 |
Run |
Treadmill |
Treadmill |
1.6 mi |
24:00 |
15:24 |
|
| 3/17/2012 |
Run |
Treadmill |
Treadmill |
1.8 mi |
25:59 |
14:46 |
|
| 3/12/2012 |
Run |
Treadmill |
Treadmill |
1.7 mi |
|
|
|
| 3/12/2012 |
Run |
Treadmill |
Treadmill |
1.7 mi |
|
|
|
| 3/10/2012 |
Run |
Treadmill |
Treadmill |
1.7 mi |
27:55 |
16:09 |
|
| 3/8/2012 |
Run |
Treadmill |
Treadmill |
1.6 mi |
28:00 |
17:24 |
|
| 3/8/2012 |
Run |
Treadmill |
Treadmill |
1.6 mi |
28:00 |
17:24 |
|
| 10/18/2010 |
Run |
Random Route |
Outside |
2.3 mi |
25:27 |
11:07 |
|
| 4/17/2010 |
Run |
Random Route |
Outside |
2.5 mi |
28:20 |
11:12 |
|
| 4/14/2010 |
Run |
Random Route |
Outside |
2.2 mi |
24:54 |
11:35 |
|
| 4/12/2010 |
Run |
So Davis Indoor Track |
Training |
2.1 mi |
30:00 |
14:02 |
|
| 4/5/2010 |
Run |
Treadmill |
Treadmill |
2.1 mi |
30:00 |
14:02 |
|
| 2/23/2010 |
Run |
Treadmill |
Treadmill |
1.9 mi |
26:05 |
14:02 |
|
| 2/20/2010 |
Run |
So Davis Indoor Track |
Training |
2.0 mi |
26:26 |
13:34 |
|
| 2/18/2010 |
Run |
So Davis Indoor Track |
Training |
2.0 mi |
26:43 |
13:43 |
|
| 2/16/2010 |
Run |
Treadmill |
Treadmill |
2.0 mi |
26:59 |
13:51 |
|
| 2/15/2010 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:22 |
14:46 |
|
| 2/10/2010 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:44 |
14:37 |
|
| 2/8/2010 |
Run |
Treadmill |
Treadmill |
1.4 mi |
21:14 |
15:04 |
|
| 2/6/2010 |
Run |
Treadmill |
Treadmill |
1.7 mi |
24:43 |
14:59 |
|
| 2/4/2010 |
Run |
Treadmill |
Treadmill |
1.7 mi |
22:10 |
13:27 |
|
| 2/1/2010 |
Run |
Treadmill |
Treadmill |
1.7 mi |
25:10 |
15:16 |
|
| 1/30/2010 |
Run |
Treadmill |
Treadmill |
1.8 mi |
30:16 |
17:01 |
|
| 12/2/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:06 |
|
| 11/30/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:12 |
|
| 11/28/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:36 |
|
| 11/26/2009 |
Run |
Treadmill |
Treadmill |
1.8 mi |
30:00 |
17:09 |
|
| 11/10/2009 |
Run |
Treadmill |
Treadmill |
3.0 mi |
41:33 |
13:51 |
|
| 11/9/2009 |
Run |
So Davis Indoor Track |
Training |
1.5 mi |
|
|
|
| 9/26/2009 |
Run |
Random Route |
Outside |
2.8 mi |
32:44 |
11:42 |
|
| 9/24/2009 |
Run |
So Davis Indoor Track |
Training |
2.1 mi |
23:06 |
10:57 |
|
| 9/21/2009 |
Run |
So Davis Indoor Track |
Training |
2.0 mi |
22:19 |
11:10 |
|
| 9/10/2009 |
Run |
Treadmill |
Treadmill |
2.3 mi |
27:22 |
12:10 |
|
| 9/8/2009 |
Run |
Treadmill |
Treadmill |
2.1 mi |
25:02 |
12:13 |
|
| 8/26/2009 |
Run |
Treadmill |
Treadmill |
1.8 mi |
22:51 |
13:04 |
|
| 8/24/2009 |
Run |
Treadmill |
Treadmill |
1.8 mi |
22:21 |
12:47 |
|
| 8/22/2009 |
Run |
NSL - Lower |
Outside |
2.1 mi |
22:09 |
10:27 |
|
| 8/18/2009 |
Run |
Treadmill |
Treadmill |
1.8 mi |
22:15 |
12:43 |
|
| 8/15/2009 |
Run |
NSL - Lower |
Outside |
2.3 mi |
26:01 |
11:28 |
|
| 8/12/2009 |
Run |
Treadmill |
Treadmill |
1.5 mi |
20:00 |
13:20 |
|
| 8/10/2009 |
Run |
So Davis Indoor Track |
Training |
1.8 mi |
21:03 |
11:42 |
|
| 8/6/2009 |
Bike |
|
Easy |
7.0 mi |
19:42 |
2:49 |
|
| 8/6/2009 |
Run |
So Davis Indoor Track |
Training |
2.0 mi |
23:28 |
11:44 |
|
| 8/4/2009 |
Bike |
|
Easy |
6.0 mi |
17:17 |
2:53 |
|
| 8/4/2009 |
Bike |
|
Easy |
2.4 mi |
6:40 |
2:51 |
|
| 8/4/2009 |
Run |
So Davis Indoor Track |
Training |
1.9 mi |
20:45 |
10:59 |
|
| 8/3/2009 |
Run |
Bountiful Blvd |
Outside |
1.8 mi |
21:19 |
11:55 |
|
| 8/1/2009 |
Walking |
Random Route |
Default |
1.2 mi |
20:00 |
17:24 |
|
| 8/1/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:18 |
|
| 7/30/2009 |
Bike |
|
Easy |
3.0 mi |
8:28 |
2:50 |
|
| 7/30/2009 |
Bike |
|
Easy |
3.0 mi |
8:45 |
2:55 |
|
| 7/30/2009 |
Run |
So Davis Indoor Track |
Training |
1.8 mi |
20:31 |
11:32 |
|
| 7/27/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:18 |
|
| 7/25/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:43 |
|
| 7/24/2009 |
Run |
Treadmill |
Treadmill |
1.3 mi |
20:00 |
15:24 |
|
| 7/22/2009 |
Run |
Treadmill |
Treadmill |
1.8 mi |
30:00 |
16:40 |
|
| 6/6/2009 |
Run |
Random Route |
Outside |
2.9 mi |
33:30 |
11:34 |
|
| 6/5/2009 |
Run |
NSL - Lower |
Outside |
1.9 mi |
20:03 |
10:51 |
|
| 6/1/2009 |
Run |
So Davis Indoor Track |
Training |
2.5 mi |
30:00 |
12:00 |
|
| 5/30/2009 |
Run |
Random Route |
Outside |
2.7 mi |
30:38 |
11:21 |
|
| 5/28/2009 |
Run |
Random Route |
Treadmill |
1.6 mi |
20:03 |
12:19 |
|
| 5/25/2009 |
Run |
So Davis Indoor Track |
Training |
1.4 mi |
15:06 |
11:12 |
|
| 5/9/2009 |
Run |
Random Route |
Race |
3.1 mi |
35:48 |
11:33 |
|
| 4/25/2009 |
Run |
Random Route |
Easy |
1.4 mi |
16:40 |
12:21 |
|
| 4/22/2009 |
Run |
Treadmill |
Treadmill |
1.3 mi |
19:18 |
14:58 |
|
| 4/20/2009 |
Run |
Random Route |
Easy |
1.7 mi |
19:47 |
11:51 |
|
| 4/18/2009 |
Run |
Random Route |
Easy |
1.6 mi |
19:43 |
12:15 |
|
| 4/16/2009 |
Run |
Treadmill |
Easy |
1.3 mi |
18:33 |
14:30 |
|
| 4/14/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
18:30 |
15:03 |
|
| 4/11/2009 |
Run |
Random Route |
Easy |
1.5 mi |
18:30 |
12:36 |
|
| 3/23/2009 |
Run |
Treadmill |
Easy |
1.3 mi |
17:04 |
13:40 |
|
| 2/7/2009 |
Run |
Treadmill |
Interval |
1.0 mi |
10:30 |
10:57 |
|
| 2/5/2009 |
Elliptical |
|
Default |
0.8 mi |
20:00 |
26:19 |
|
| 2/5/2009 |
Run |
Treadmill |
Interval |
1.0 mi |
10:30 |
11:04 |
|
| 2/3/2009 |
Elliptical |
|
Default |
0.5 mi |
15:00 |
30:00 |
|
| 1/31/2009 |
Elliptical |
|
Default |
0.9 mi |
30:00 |
32:16 |
|
| 1/22/2009 |
Run |
Treadmill |
Treadmill |
1.6 mi |
19:30 |
11:54 |
|
| 1/20/2009 |
Run |
Treadmill |
Treadmill |
3.1 mi |
37:45 |
12:21 |
|
| 1/19/2009 |
Run |
Treadmill |
Treadmill |
1.8 mi |
20:25 |
11:40 |
|
| 1/17/2009 |
Run |
So Davis Indoor Track |
Training |
1.5 mi |
16:58 |
11:02 |
|
| 1/16/2009 |
Run |
Davis Blvd |
Outside |
3.1 mi |
34:32 |
11:15 |
|
| 1/13/2009 |
Run |
Davis Blvd |
Outside |
3.1 mi |
33:21 |
10:52 |
|
| 1/12/2009 |
Run |
Treadmill |
Treadmill |
1.8 mi |
22:14 |
12:43 |
|
| 1/7/2009 |
Run |
Treadmill |
Treadmill |
3.0 mi |
35:58 |
12:00 |
|
| 1/6/2009 |
Run |
Treadmill |
Treadmill |
2.0 mi |
24:22 |
12:11 |
|
| 12/20/2008 |
Run |
Treadmill |
Treadmill |
3.1 mi |
37:32 |
12:16 |
|
| 12/18/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
18:59 |
12:20 |
|
| 12/17/2008 |
Run |
Treadmill |
Treadmill |
3.1 mi |
36:40 |
11:43 |
|
| 12/15/2008 |
Run |
Treadmill |
Treadmill |
1.6 mi |
19:07 |
11:40 |
|
| 12/14/2008 |
Run |
Treadmill |
Treadmill |
3.5 mi |
45:13 |
12:56 |
|
| 12/11/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
17:24 |
11:36 |
|
| 12/10/2008 |
Run |
Treadmill |
Treadmill |
3.0 mi |
34:00 |
11:14 |
|
| 12/9/2008 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:59 |
|
| 12/7/2008 |
Run |
Treadmill |
Treadmill |
3.1 mi |
40:02 |
12:53 |
|
|