| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/16/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
 |
| 9/26/2005 |
Run |
Short loop |
Easy |
2.2 mi |
|
|
|
| 10/18/2005 |
Walking |
Short loop |
Default |
2.0 mi |
|
|
|
| 11/9/2009 |
Run |
So Davis Indoor Track |
Training |
1.5 mi |
|
|
|
| 3/12/2012 |
Run |
Treadmill |
Treadmill |
1.7 mi |
|
|
|
| 3/12/2012 |
Run |
Treadmill |
Treadmill |
1.7 mi |
|
|
|
| 7/1/2005 |
Walking |
|
Default |
0.2 mi |
6:00 |
33:20 |
|
| 2/19/2007 |
Run |
Treadmill |
Treadmill |
0.5 mi |
6:00 |
12:00 |
|
| 8/4/2009 |
Bike |
|
Easy |
2.4 mi |
6:40 |
2:51 |
|
| 7/30/2009 |
Bike |
|
Easy |
3.0 mi |
8:28 |
2:50 |
|
| 7/30/2009 |
Bike |
|
Easy |
3.0 mi |
8:45 |
2:55 |
|
| 7/26/2005 |
Walking |
Short loop |
Default |
0.5 mi |
10:00 |
20:00 |
|
| 8/1/2005 |
Walking |
|
Default |
0.6 mi |
10:00 |
18:11 |
|
| 5/3/2007 |
Elliptical |
|
Default |
0.4 mi |
10:00 |
25:00 |
|
| 2/5/2009 |
Run |
Treadmill |
Interval |
1.0 mi |
10:30 |
11:04 |
|
| 2/7/2009 |
Run |
Treadmill |
Interval |
1.0 mi |
10:30 |
10:57 |
|
| 8/28/2006 |
Run |
1 mile loop |
Easy |
1.1 mi |
10:57 |
10:15 |
|
| 7/25/2005 |
Run |
Treadmill |
Treadmill |
1.5 mi |
14:48 |
9:52 |
|
| 7/13/2005 |
Walking |
Treadmill |
Default |
0.8 mi |
15:00 |
18:18 |
|
| 7/18/2005 |
Walking |
Treadmill |
Default |
1.1 mi |
15:00 |
13:39 |
|
| 7/25/2005 |
Walking |
Treadmill |
Default |
|
15:00 |
|
|
| 7/7/2007 |
Walking |
|
Default |
|
15:00 |
|
|
| 7/7/2007 |
Elliptical |
|
Default |
|
15:00 |
|
|
| 7/14/2007 |
Run |
Random Route |
Easy |
1.3 mi |
15:00 |
11:33 |
|
| 2/3/2009 |
Elliptical |
|
Default |
0.5 mi |
15:00 |
30:00 |
|
| 7/28/2005 |
Run |
Treadmill |
Treadmill |
1.5 mi |
15:03 |
10:02 |
|
| 8/11/2005 |
Run |
Treadmill |
Treadmill |
1.5 mi |
15:06 |
10:04 |
|
| 5/25/2009 |
Run |
So Davis Indoor Track |
Training |
1.4 mi |
15:06 |
11:12 |
|
| 6/20/2006 |
Elliptical |
|
Default |
0.6 mi |
15:21 |
24:00 |
|
| 11/19/2006 |
Run |
Treadmill |
Treadmill |
1.3 mi |
15:22 |
12:18 |
|
| 7/13/2005 |
Run |
Short loop |
Easy |
1.5 mi |
15:50 |
10:34 |
|
| 3/23/2007 |
Run |
So Davis Indoor Track |
Easy |
1.5 mi |
15:55 |
10:37 |
|
| 10/9/2007 |
Run |
Around UTA |
Easy |
1.7 mi |
16:18 |
9:50 |
|
| 6/20/2006 |
Run |
Treadmill |
Treadmill |
1.5 mi |
16:39 |
11:06 |
|
| 10/16/2007 |
Run |
Around UTA |
Easy |
1.7 mi |
16:40 |
10:03 |
|
| 4/25/2009 |
Run |
Random Route |
Easy |
1.4 mi |
16:40 |
12:21 |
|
| 7/24/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
16:42 |
11:08 |
|
| 7/21/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
16:55 |
11:17 |
|
| 1/17/2009 |
Run |
So Davis Indoor Track |
Training |
1.5 mi |
16:58 |
11:02 |
|
| 3/23/2009 |
Run |
Treadmill |
Easy |
1.3 mi |
17:04 |
13:40 |
|
| 7/11/2005 |
Run |
Treadmill |
Treadmill |
1.5 mi |
17:05 |
11:15 |
|
| 6/27/2006 |
Run |
Treadmill |
Treadmill |
1.5 mi |
17:08 |
11:26 |
|
| 5/29/2006 |
Run |
Treadmill |
Treadmill |
1.5 mi |
17:15 |
11:30 |
|
| 8/4/2009 |
Bike |
|
Easy |
6.0 mi |
17:17 |
2:53 |
|
| 12/11/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
17:24 |
11:36 |
|
| 12/1/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
17:50 |
11:54 |
|
| 2/2/2006 |
Run |
Treadmill |
Treadmill |
1.5 mi |
18:00 |
11:46 |
|
| 2/4/2006 |
Run |
Treadmill |
Treadmill |
1.5 mi |
18:00 |
12:00 |
|
| 7/14/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
18:00 |
11:42 |
|
| 4/11/2009 |
Run |
Random Route |
Easy |
1.5 mi |
18:30 |
12:36 |
|
| 4/14/2009 |
Run |
Treadmill |
Easy |
1.2 mi |
18:30 |
15:03 |
|
| 4/16/2009 |
Run |
Treadmill |
Easy |
1.3 mi |
18:33 |
14:30 |
|
| 7/18/2005 |
Run |
Treadmill |
Treadmill |
1.5 mi |
18:38 |
12:26 |
|
| 12/18/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
18:59 |
12:20 |
|
| 12/15/2008 |
Run |
Treadmill |
Treadmill |
1.6 mi |
19:07 |
11:40 |
|
| 4/22/2009 |
Run |
Treadmill |
Treadmill |
1.3 mi |
19:18 |
14:58 |
|
| 9/11/2008 |
Run |
Random Route |
Training |
1.6 mi |
19:30 |
12:12 |
|
| 1/22/2009 |
Run |
Treadmill |
Treadmill |
1.6 mi |
19:30 |
11:54 |
|
| 9/4/2006 |
Run |
WXHS Track |
Easy |
2.0 mi |
19:34 |
9:47 |
|
| 11/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
19:35 |
9:36 |
|
| 8/25/2005 |
Run |
Treadmill |
Treadmill |
2.0 mi |
19:37 |
9:49 |
|
| 8/6/2009 |
Bike |
|
Easy |
7.0 mi |
19:42 |
2:49 |
|
| 4/18/2009 |
Run |
Random Route |
Easy |
1.6 mi |
19:43 |
12:15 |
|
| 4/20/2009 |
Run |
Random Route |
Easy |
1.7 mi |
19:47 |
11:51 |
|
| 5/31/2006 |
Run |
Treadmill |
Treadmill |
1.8 mi |
19:58 |
11:25 |
|
| 10/30/2008 |
Run |
Treadmill |
Easy |
1.5 mi |
19:58 |
13:14 |
|
| 7/1/2005 |
Bike |
|
Easy |
6.5 mi |
20:00 |
3:05 |
|
| 1/16/2006 |
Run |
Treadmill |
Treadmill |
1.5 mi |
20:00 |
13:42 |
|
| 1/19/2006 |
Run |
Treadmill |
Treadmill |
1.5 mi |
20:00 |
13:15 |
|
| 1/21/2006 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
12:08 |
|
| 1/23/2006 |
Run |
Treadmill |
Treadmill |
1.6 mi |
20:00 |
12:40 |
|
| 1/23/2006 |
Elliptical |
|
Default |
0.7 mi |
20:00 |
27:47 |
|
| 1/26/2006 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
12:08 |
|
| 1/28/2006 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:51 |
|
| 1/30/2006 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
12:03 |
|
| 1/8/2007 |
Elliptical |
|
Default |
0.8 mi |
20:00 |
26:40 |
|
| 1/8/2007 |
Walking |
Treadmill |
Default |
1.1 mi |
20:00 |
17:52 |
|
| 1/31/2007 |
Run |
Treadmill |
Treadmill |
1.5 mi |
20:00 |
13:20 |
|
| 9/26/2007 |
Elliptical |
|
Default |
1.0 mi |
20:00 |
20:50 |
|
| 10/12/2007 |
Run |
Random Route |
Easy |
1.3 mi |
20:00 |
16:00 |
|
| 10/16/2007 |
Run |
Around UTA |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 6/26/2008 |
Run |
Treadmill |
Treadmill |
1.5 mi |
20:00 |
13:05 |
|
| 9/2/2008 |
Run |
Treadmill |
Training |
1.4 mi |
20:00 |
14:18 |
|
| 9/4/2008 |
Run |
Treadmill |
Training |
1.4 mi |
20:00 |
14:18 |
|
| 9/9/2008 |
Run |
Treadmill |
Training |
1.5 mi |
20:00 |
13:20 |
|
| 9/18/2008 |
Run |
Treadmill |
Training |
1.5 mi |
20:00 |
13:20 |
|
| 9/20/2008 |
Run |
Treadmill |
Training |
1.7 mi |
20:00 |
11:46 |
|
| 10/7/2008 |
Run |
Treadmill |
Training |
1.5 mi |
20:00 |
13:20 |
|
| 10/9/2008 |
Run |
Treadmill |
Training |
1.5 mi |
20:00 |
13:20 |
|
| 10/11/2008 |
Run |
Treadmill |
Training |
1.5 mi |
20:00 |
13:20 |
|
| 10/13/2008 |
Run |
Treadmill |
Training |
1.6 mi |
20:00 |
12:30 |
|
| 10/15/2008 |
Run |
Random Route |
Training |
1.6 mi |
20:00 |
12:30 |
|
| 10/17/2008 |
Run |
Random Route |
Training |
1.6 mi |
20:00 |
12:30 |
|
| 12/9/2008 |
Run |
Treadmill |
Treadmill |
1.7 mi |
20:00 |
11:59 |
|
| 2/5/2009 |
Elliptical |
|
Default |
0.8 mi |
20:00 |
26:19 |
|
| 7/24/2009 |
Run |
Treadmill |
Treadmill |
1.3 mi |
20:00 |
15:24 |
|
| 7/25/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:43 |
|
| 7/27/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:18 |
|
| 8/1/2009 |
Walking |
Random Route |
Default |
1.2 mi |
20:00 |
17:24 |
|
| 8/1/2009 |
Run |
Treadmill |
Treadmill |
1.4 mi |
20:00 |
14:18 |
|
|