Run: Fartlek Previous Next

11/7/2020

4:19 PM

8.1 mi

53:36.91

6:40 mi

Health

171 bpm
195 bpm
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Orland Grassland Loop

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Notes

4X(2 min on / 2 min off). Breathing was not good today, and I just wasn't feeling too good overall. I was able to finish all four reps of the on/off workout, but fell shy of 2 min on the first one.

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