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12/8/2012

11:12 AM

15.3 mi

2:18:17.05

9:01 mi

Health

155 bpm
177 bpm

Weather

34 F
  • Splits
  • Graphs

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Notes

first snow; 1/2 inch of slop; Ran first 5 miles in new trail shoes HATED them - stopped back home and switched into normal shoes. SO much better.

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