Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/20/2015 |
Run |
|
Easy |
3.1 mi |
28:00 |
9:02 |
|
7/20/2015 |
core |
|
Default |
|
|
|
|
7/19/2015 |
core |
|
Default |
|
|
|
|
7/18/2015 |
Run |
|
Easy |
3.0 mi |
29:00 |
9:40 |
|
7/16/2015 |
Run |
|
Easy |
3.0 mi |
29:00 |
9:40 |
|
7/14/2015 |
Run |
|
Easy |
3.0 mi |
29:00 |
9:40 |
|
7/11/2015 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
7/10/2015 |
core |
|
Default |
|
|
|
|
7/9/2015 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
7/9/2015 |
core |
|
Default |
|
|
|
|
7/7/2015 |
Run |
|
Easy |
2.0 mi |
19:45 |
9:53 |
|
7/7/2015 |
Walking |
|
Default |
2.8 mi |
45:00 |
16:05 |
|
7/7/2015 |
Walking |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
7/7/2015 |
core |
|
Default |
|
|
|
|
7/6/2015 |
Bike |
|
Easy |
16.0 mi |
1:02:00 |
3:53 |
|
7/6/2015 |
core |
|
Default |
|
|
|
|
7/5/2015 |
Run |
|
Easy |
2.0 mi |
19:30 |
9:45 |
|
7/5/2015 |
Bike |
|
Easy |
10.5 mi |
39:00 |
3:43 |
|
7/5/2015 |
Walking |
|
Default |
1.3 mi |
20:00 |
16:00 |
|
7/5/2015 |
core |
|
Default |
|
|
|
|
7/4/2015 |
Walking |
|
Default |
3.0 mi |
50:00 |
16:40 |
|
7/2/2015 |
Walking |
|
Default |
2.8 mi |
44:00 |
15:43 |
|
7/2/2015 |
core |
|
Default |
|
|
|
|
7/1/2015 |
Bike |
|
Easy |
17.5 mi |
1:05:00 |
3:43 |
|
7/1/2015 |
Walking |
|
Default |
2.0 mi |
31:00 |
15:30 |
|
6/30/2015 |
Walking |
|
Default |
2.7 mi |
41:00 |
15:12 |
|
6/30/2015 |
core |
|
Default |
|
|
|
|
6/29/2015 |
Bike |
|
Easy |
14.3 mi |
52:00 |
3:39 |
|
6/29/2015 |
Walking |
|
Default |
1.1 mi |
17:00 |
15:28 |
|
6/29/2015 |
core |
|
Default |
|
|
|
|
6/26/2015 |
Bike |
|
Easy |
13.5 mi |
50:00 |
3:43 |
|
6/26/2015 |
core |
|
Default |
|
|
|
|
6/25/2015 |
Elliptical |
|
Default |
|
45:00 |
|
|
6/25/2015 |
core |
|
Default |
|
|
|
|
6/24/2015 |
Elliptical |
|
Default |
|
45:00 |
|
|
6/24/2015 |
core |
|
Default |
|
|
|
|
6/23/2015 |
Bike |
|
Easy |
12.0 mi |
50:00 |
4:10 |
|
6/22/2015 |
Run |
|
Default |
3.0 mi |
29:50 |
9:57 |
|
6/21/2015 |
Bike |
|
Easy |
30.0 mi |
1:50:00 |
3:40 |
|
6/21/2015 |
Walking |
|
Default |
4.6 mi |
1:12:00 |
15:40 |
|
6/20/2015 |
core |
|
Default |
|
|
|
|
6/19/2015 |
Bike |
|
Easy |
21.0 mi |
1:16:15 |
3:38 |
|
6/19/2015 |
Walking |
|
Default |
3.0 mi |
45:00 |
15:00 |
|
6/19/2015 |
core |
|
Default |
|
|
|
|
6/18/2015 |
Bike |
|
Easy |
16.8 mi |
1:00:00 |
3:35 |
|
6/18/2015 |
Walking |
|
Default |
3.0 mi |
48:00 |
16:00 |
|
6/17/2015 |
Run |
|
Default |
5.0 mi |
48:30 |
9:42 |
|
6/17/2015 |
Walking |
|
Default |
2.8 mi |
44:00 |
15:43 |
|
6/17/2015 |
core |
|
Default |
|
|
|
|
6/16/2015 |
Run |
|
Default |
5.0 mi |
43:30 |
8:42 |
|
6/16/2015 |
Walking |
|
Default |
3.1 mi |
45:00 |
14:31 |
|
6/15/2015 |
Bike |
|
Easy |
20.0 mi |
1:12:15 |
3:37 |
|
6/15/2015 |
core |
|
Default |
|
|
|
|
6/14/2015 |
Run |
|
Default |
5.0 mi |
48:50 |
9:46 |
|
6/13/2015 |
Run |
|
Default |
5.0 mi |
43:40 |
8:44 |
|
6/13/2015 |
Walking |
|
Default |
3.2 mi |
47:00 |
14:42 |
|
6/13/2015 |
core |
|
Default |
|
|
|
|
6/12/2015 |
Bike |
|
Easy |
16.7 mi |
1:00:00 |
3:36 |
|
6/12/2015 |
core |
|
Default |
|
|
|
|
6/11/2015 |
Run |
|
Default |
4.0 mi |
37:30 |
9:23 |
|
6/10/2015 |
Run |
|
Default |
4.0 mi |
39:15 |
9:49 |
|
6/10/2015 |
Walking |
|
Default |
2.8 mi |
40:00 |
14:33 |
|
6/10/2015 |
Walking |
|
Default |
2.5 mi |
35:00 |
14:00 |
|
6/9/2015 |
Bike |
|
Easy |
16.6 mi |
1:00:00 |
3:38 |
|
6/9/2015 |
core |
|
Default |
|
|
|
|
6/8/2015 |
Run |
|
Default |
4.0 mi |
37:00 |
9:15 |
|
6/8/2015 |
Walking |
|
Default |
2.8 mi |
38:00 |
13:50 |
|
6/7/2015 |
Run |
|
Default |
3.0 mi |
26:32 |
8:51 |
|
6/7/2015 |
Walking |
|
Default |
3.5 mi |
50:00 |
14:18 |
|
6/6/2015 |
Bike |
|
Easy |
20.0 mi |
1:13:00 |
3:39 |
|
6/6/2015 |
Walking |
|
Default |
3.0 mi |
50:00 |
16:40 |
|
6/6/2015 |
core |
|
Default |
|
|
|
|
6/5/2015 |
Run |
|
Default |
3.0 mi |
26:42 |
8:54 |
|
6/5/2015 |
Walking |
|
Default |
2.8 mi |
40:00 |
14:18 |
|
6/4/2015 |
Run |
|
Default |
3.0 mi |
27:07 |
9:03 |
|
6/4/2015 |
Walking |
|
Default |
3.0 mi |
40:00 |
13:20 |
|
6/4/2015 |
Walking |
|
Default |
2.0 mi |
30:00 |
15:00 |
|
6/4/2015 |
core |
|
Default |
|
|
|
|
6/3/2015 |
Bike |
|
Easy |
17.0 mi |
1:03:00 |
3:43 |
|
6/2/2015 |
Run |
|
Default |
3.0 mi |
28:38 |
9:33 |
|
6/2/2015 |
Walking |
|
Default |
3.2 mi |
45:00 |
14:04 |
|
6/2/2015 |
core |
|
Default |
|
|
|
|
6/1/2015 |
Run |
|
Default |
3.0 mi |
25:43 |
8:35 |
|
6/1/2015 |
Walking |
|
Default |
3.2 mi |
45:00 |
14:04 |
|
6/1/2015 |
Walking |
|
Default |
3.0 mi |
44:00 |
14:40 |
|
5/31/2015 |
Walking |
|
Default |
3.0 mi |
45:00 |
15:00 |
|
5/30/2015 |
Run |
|
Default |
3.0 mi |
28:10 |
9:24 |
|
5/30/2015 |
core |
|
Default |
|
|
|
|
5/29/2015 |
Walking |
|
Default |
4.0 mi |
55:00 |
13:45 |
|
5/29/2015 |
core |
|
Default |
|
|
|
|
5/28/2015 |
Run |
|
Default |
2.5 mi |
24:00 |
9:36 |
|
5/27/2015 |
Bike |
|
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
5/27/2015 |
core |
|
Default |
|
|
|
|
5/26/2015 |
Run |
|
Default |
2.0 mi |
19:15 |
9:38 |
|
5/24/2015 |
Run |
|
Default |
2.0 mi |
18:18 |
9:09 |
|
5/24/2015 |
core |
|
Default |
|
|
|
|
5/23/2015 |
core |
|
Default |
|
|
|
|
5/22/2015 |
Run |
|
Default |
1.5 mi |
13:05 |
8:44 |
|
5/21/2015 |
Elliptical |
|
Default |
|
35:00 |
|
|
5/21/2015 |
core |
|
Default |
|
|
|
|
|